Cocktail sauce vs. Cherry pie — In-Depth Nutrition Comparison
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Significant differences between cocktail sauce and cherry pie
- Cocktail sauce has more vitamin C and potassium; however, cherry pie is richer in iron, vitamin B1, selenium, vitamin B2, and monounsaturated fat.
- Cocktail sauce covers your daily sodium needs 34% more than cherry pie.
- Cherry pie has 12 times less vitamin C than cocktail sauce. Cocktail sauce has 11.6mg of vitamin C, while cherry pie has 1mg.
- Cherry pie contains less sodium.
Specific food types used in this comparison are Sauce, cocktail, ready-to-serve and Pie, cherry, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +88.9% |
| Contains more CalciumCalcium | +160% |
| Contains more PotassiumPotassium | +301.3% |
| Contains more CopperCopper | +44.2% |
| Contains more ZincZinc | +90% |
| Contains more IronIron | +122.9% |
| Contains less SodiumSodium | -80.6% |
| Contains more ManganeseManganese | +35.1% |
| Contains more SeleniumSelenium | +254.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1060% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +135.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +61.1% |
| Contains more Vitamin B1Vitamin B1 | +604.8% |
| Contains more Vitamin B2Vitamin B2 | +166% |
| Contains more Vitamin B3Vitamin B3 | +55.6% |
| Contains more Vitamin B5Vitamin B5 | +80.9% |
| Contains more FolateFolate | +58.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 983mg | 191mg | 34% |
| Polyunsaturated fat | 0g | 3.247g | 22% |
| Fats | 1.05g | 12.2g | 17% |
| Saturated fat | 0g | 2.985g | 14% |
| Monounsaturated fat | 0g | 5.314g | 13% |
| Iron | 0.83mg | 1.85mg | 13% |
| Vitamin C | 11.6mg | 1mg | 12% |
| Vitamin B1 | 0.021mg | 0.148mg | 11% |
| Selenium | 2.2µg | 7.8µg | 10% |
| Vitamin E | 1.08mg | 7% | |
| Calories | 124kcal | 270kcal | 7% |
| Fiber | 1.8g | 7% | |
| Potassium | 309mg | 77mg | 7% |
| Vitamin B2 | 0.047mg | 0.125mg | 6% |
| Copper | 0.111mg | 0.077mg | 4% |
| Vitamin B6 | 0.08mg | 0.034mg | 4% |
| Vitamin K | 4.4µg | 4% | |
| Folate | 17µg | 27µg | 3% |
| Protein | 1.36g | 2.8g | 3% |
| Carbs | 28.22g | 38.5g | 3% |
| Vitamin B3 | 0.82mg | 1.276mg | 3% |
| Magnesium | 17mg | 9mg | 2% |
| Calcium | 26mg | 10mg | 2% |
| Manganese | 0.148mg | 0.2mg | 2% |
| Choline | 11mg | 2% | |
| Zinc | 0.38mg | 0.2mg | 2% |
| Vitamin A | 18µg | 29µg | 1% |
| Vitamin B5 | 0.068mg | 0.123mg | 1% |
| Net carbs | 26.42g | 38.5g | N/A |
| Sugar | 11.83g | N/A | |
| Phosphorus | 30mg | 30mg | 0% |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.072mg | 0% | |
| Isoleucine | 0.088mg | 0% | |
| Leucine | 0.17mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.043mg | 0% | |
| Phenylalanine | 0.124mg | 0% | |
| Valine | 0.104mg | 0% | |
| Histidine | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more WaterWater | +43.4% |
| Contains more OtherOther | +428.6% |
| Contains more ProteinProtein | +105.9% |
| Contains more FatsFats | +1061.9% |
| Contains more CarbsCarbs | +36.4% |
