Cocktail sauce vs. Pimiento — In-Depth Nutrition Comparison
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The main differences between cocktail sauce and pimiento
- Cocktail sauce has more copper; however, pimiento has more vitamin C, vitamin A, iron, and vitamin B6.
- Daily need coverage for vitamin C for pimiento is 81% higher.
- Pimiento has 70 times less sodium than cocktail sauce. Cocktail sauce has 983mg of sodium, while pimiento has 14mg.
Food types used in this article are Sauce, cocktail, ready-to-serve and Pimento, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +183.3% |
| Contains more CalciumCalcium | +333.3% |
| Contains more PotassiumPotassium | +95.6% |
| Contains more CopperCopper | +126.5% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +76.5% |
| Contains more ManganeseManganese | +60.9% |
| Contains more SeleniumSelenium | +1000% |
| Contains more IronIron | +102.4% |
| Contains less SodiumSodium | -98.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +56.5% |
| Contains more Vitamin B1Vitamin B1 | +23.5% |
| Contains more Vitamin B3Vitamin B3 | +33.3% |
| Contains more Vitamin B5Vitamin B5 | +580% |
| Contains more FolateFolate | +183.3% |
| Contains more CholineCholine | +74.6% |
| Contains more Vitamin CVitamin C | +631.9% |
| Contains more Vitamin AVitamin A | +638.9% |
| Contains more Vitamin B2Vitamin B2 | +27.7% |
| Contains more Vitamin B6Vitamin B6 | +168.8% |
| Contains more Vitamin KVitamin K | +88.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 11.6mg | 84.9mg | 81% |
| Sodium | 983mg | 14mg | 42% |
| Vitamin A | 18µg | 133µg | 13% |
| Iron | 0.83mg | 1.68mg | 11% |
| Vitamin B6 | 0.08mg | 0.215mg | 10% |
| Carbs | 28.22g | 5.1g | 8% |
| Copper | 0.111mg | 0.049mg | 7% |
| Calories | 124kcal | 23kcal | 5% |
| Potassium | 309mg | 158mg | 4% |
| Selenium | 2.2µg | 0.2µg | 4% |
| Folate | 17µg | 6µg | 3% |
| Vitamin K | 4.4µg | 8.3µg | 3% |
| Magnesium | 17mg | 6mg | 3% |
| Vitamin E | 1.08mg | 0.69mg | 3% |
| Manganese | 0.148mg | 0.092mg | 2% |
| Phosphorus | 30mg | 17mg | 2% |
| Calcium | 26mg | 6mg | 2% |
| Zinc | 0.38mg | 0.19mg | 2% |
| Polyunsaturated fat | 0g | 0.161g | 1% |
| Protein | 1.36g | 1.1g | 1% |
| Vitamin B2 | 0.047mg | 0.06mg | 1% |
| Vitamin B3 | 0.82mg | 0.615mg | 1% |
| Vitamin B5 | 0.068mg | 0.01mg | 1% |
| Fats | 1.05g | 0.3g | 1% |
| Choline | 11mg | 6.3mg | 1% |
| Net carbs | 26.42g | 3.2g | N/A |
| Sugar | 11.83g | 2.71g | N/A |
| Fiber | 1.8g | 1.9g | 0% |
| Vitamin B1 | 0.021mg | 0.017mg | 0% |
| Saturated fat | 0g | 0.045g | 0% |
| Monounsaturated fat | 0g | 0.02g | 0% |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.036mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.049mg | 0% | |
| Methionine | 0.013mg | 0% | |
| Phenylalanine | 0.034mg | 0% | |
| Valine | 0.046mg | 0% | |
| Histidine | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
1.1 g
Fats:
0.3 g
Carbs:
5.1 g
Water:
93.1 g
Other:
0.4 g
| Contains more ProteinProtein | +23.6% |
| Contains more FatsFats | +250% |
| Contains more CarbsCarbs | +453.3% |
| Contains more OtherOther | +825% |
| Contains more WaterWater | +41.8% |
