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  6. Coffee liqueur vs. Horchata

Coffee liqueur vs. Horchata — In-Depth Nutrition Comparison

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Important differences between coffee liqueur and horchata

  • Coffee liqueur has 4 times more sugar than horchata. Coffee liqueur has 38.3g of sugar, while horchata has 9.36g.

The food varieties used in the comparison are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, Horchata, as served in restaurant.

Infographic

Coffee liqueur vs Horchata infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Contains more IronIron +500%
Contains more CopperCopper +1900%
Contains less SodiumSodium -42.9%
Contains more ManganeseManganese +40%
Contains more CalciumCalcium +1700%
Contains more PotassiumPotassium +13.3%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +150%
~equal in Magnesium ~3mg
~equal in Selenium ~0.4µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4.8% 0% 0% 0% 0.88% 0% 3.9% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +206.4%
Contains more CholineCholine +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~0µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Horchata DV% diff.
Calories 336kcal 54kcal 14%
Carbs 46.8g 11.52g 12%
Caffeine 26mg 7%
Copper 0.04mg 0.002mg 4%
Vitamin E 0mg 0.24mg 2%
Fructose 1.55g 2%
Calcium 1mg 18mg 2%
Fats 0.3g 0.71g 1%
Polyunsaturated fat 0.105g 1%
Iron 0.06mg 0.01mg 1%
Vitamin B6 0mg 0.017mg 1%
Vitamin B3 0.144mg 0.047mg 1%
Vitamin B2 0.012mg 0mg 1%
Phosphorus 6mg 15mg 1%
Protein 0.1g 0.48g 1%
Net carbs 46.8g 11.52g N/A
Magnesium 3mg 3mg 0%
Potassium 30mg 34mg 0%
Sugar 38.3g 9.36g N/A
Zinc 0.03mg 0.06mg 0%
Starch 0.99g 0%
Sodium 8mg 14mg 0%
Manganese 0.014mg 0.01mg 0%
Selenium 0.4µg 0.4µg 0%
Vitamin B1 0.004mg 0mg 0%
Choline 0.8mg 0%
Saturated fat 0.106g 0%
Monounsaturated fat 0.022g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more CarbsCarbs +306.3%
Contains more OtherOther +11373.7%
Contains more ProteinProtein +380%
Contains more FatsFats +136.7%
Contains more WaterWater +181%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.