Cranberry juice vs. V8 juice — In-Depth Nutrition Comparison
Compare
Significant differences between cranberry juice and v8 juice
- Cranberry juice has more vitamin C; however, v8 juice is richer in vitamin A and potassium.
- V8 juice covers your daily vitamin A needs 16% more than cranberry juice.
- V8 juice has 4 times less sugar than cranberry juice. Cranberry juice has 11.87g of sugar, while v8 juice has 3.29g.
- Cranberry juice has a higher glycemic index. The glycemic index of cranberry juice is 59, while the glycemic index of v8 juice is 43.
Specific food types used in this comparison are Cranberry juice cocktail, bottled and CAMPBELL'S, V8 100% Vegetable Juice.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -98.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +433.3% |
| Contains more PotassiumPotassium | +1278.6% |
| Contains more IronIron | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +42.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 42.3mg | 29.6mg | 14% |
| Sodium | 2mg | 173mg | 7% |
| Fructose | 4.97g | 6% | |
| Potassium | 14mg | 193mg | 5% |
| Iron | 0.1mg | 0.3mg | 3% |
| Carbs | 13.52g | 4.12g | 3% |
| Fiber | 0g | 0.8g | 3% |
| Manganese | 0.048mg | 2% | |
| Protein | 0g | 0.82g | 2% |
| Calories | 54kcal | 21kcal | 2% |
| Vitamin B5 | 0.052mg | 1% | |
| Copper | 0.01mg | 1% | |
| Vitamin K | 1µg | 1% | |
| Vitamin E | 0.22mg | 0mg | 1% |
| Calcium | 3mg | 16mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 13.52g | 3.32g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 11.87g | 3.29g | N/A |
| Zinc | 0.03mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Vitamin B3 | 0.041mg | 0% | |
| Choline | 1.1mg | 0% | |
| Saturated fat | 0.009g | 0g | 0% |
| Monounsaturated fat | 0.019g | 0g | 0% |
| Polyunsaturated fat | 0.059g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.1 g
Carbs:
13.52 g
Water:
86.17 g
Other:
0.21 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +228.2% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +452.4% |
~equal in
Water
~93.9g
