Crayfish vs. Devilfish — In-Depth Nutrition Comparison
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Significant differences between crayfish and devilfish
- Crayfish has more phosphorus, vitamin B3, and iron; however, devilfish is richer in vitamin A.
- Crayfish covers your daily phosphorus needs 38% more than devilfish.
- Devilfish has 5 times less calcium than crayfish. Crayfish has 60mg of calcium, while devilfish has 12mg.
Specific food types used in this comparison are Crustaceans, crayfish, mixed species, wild, cooked, moist heat and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +107.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +8900% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +107.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +233.3% |
| Contains more Vitamin B1Vitamin B1 | +80% |
| Contains more Vitamin B2Vitamin B2 | +17.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.15µg | 90% | |
| Copper | 0.685mg | 76% | |
| Selenium | 36.7µg | 67% | |
| Cholesterol | 133mg | 44% | |
| Phosphorus | 270mg | 3mg | 38% |
| Manganese | 0.522mg | 23% | |
| Zinc | 1.76mg | 16% | |
| Choline | 80.9mg | 15% | |
| Vitamin B5 | 0.58mg | 12% | |
| Folate | 44µg | 11% | |
| Protein | 16.77g | 11.7g | 10% |
| Vitamin E | 1.5mg | 10% | |
| Potassium | 296mg | 9% | |
| Magnesium | 33mg | 8% | |
| Vitamin B3 | 2.28mg | 1.1mg | 7% |
| Vitamin B6 | 0.076mg | 6% | |
| Fats | 1.2g | 5.3g | 6% |
| Iron | 0.83mg | 0.4mg | 5% |
| Calcium | 60mg | 12mg | 5% |
| Sodium | 94mg | 4% | |
| Vitamin B1 | 0.05mg | 0.09mg | 3% |
| Vitamin A | 15µg | 2% | |
| Vitamin C | 0.9mg | 3mg | 2% |
| Polyunsaturated fat | 0.367g | 2% | |
| Monounsaturated fat | 0.244g | 1% | |
| Calories | 82kcal | 97kcal | 1% |
| Saturated fat | 0.181g | 1% | |
| Vitamin B2 | 0.085mg | 0.1mg | 1% |
| Vitamin K | 0.1µg | 0% | |
| Tryptophan | 0.234mg | 0% | |
| Threonine | 0.676mg | 0% | |
| Isoleucine | 0.811mg | 0% | |
| Leucine | 1.329mg | 0% | |
| Lysine | 1.457mg | 0% | |
| Methionine | 0.472mg | 0% | |
| Phenylalanine | 0.706mg | 0% | |
| Valine | 0.786mg | 0% | |
| Histidine | 0.341mg | 0% | |
| Omega-3 - EPA | 0.119g | N/A | |
| Omega-3 - DHA | 0.047g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +43.3% |
| Contains more OtherOther | +20.9% |
| Contains more FatsFats | +341.7% |
~equal in
Carbs
~0g
~equal in
Water
~80.8g
