Cream of Broccoli Soup vs. Celery soup — In-Depth Nutrition Comparison
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How are cream of Broccoli Soup and celery soup different?
- Celery soup has more iron than cream of Broccoli Soup.
- Cream of Broccoli Soup contains 3 times more fiber than celery soup. While cream of Broccoli Soup contains 1.6g of fiber, celery soup contains only 0.6g.
CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Soup, cream of celery, canned, condensed are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 0.92mg | 18% | |
| Vitamin K | 17.2µg | 14% | |
| Polyunsaturated fat | 2g | 13% | |
| Copper | 0.113mg | 13% | |
| Vitamin E | 1.39mg | 9% | |
| Manganese | 0.2mg | 9% | |
| Iron | 0mg | 0.5mg | 6% |
| Fiber | 1.6g | 0.6g | 4% |
| Fats | 1.61g | 4.46g | 4% |
| Phosphorus | 30mg | 4% | |
| Monounsaturated fat | 1.03g | 3% | |
| Saturated fat | 0.403g | 1.12g | 3% |
| Vitamin B2 | 0.039mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Potassium | 98mg | 3% | |
| Vitamin B12 | 0.04µg | 2% | |
| Vitamin B1 | 0.023mg | 2% | |
| Vitamin A | 22µg | 2% | |
| Sodium | 565mg | 516mg | 2% |
| Calcium | 16mg | 32mg | 2% |
| Choline | 9mg | 2% | |
| Cholesterol | 4mg | 11mg | 2% |
| Vitamin B3 | 0.265mg | 2% | |
| Folate | 2µg | 1% | |
| Calories | 56kcal | 72kcal | 1% |
| Vitamin B6 | 0.01mg | 1% | |
| Protein | 1.61g | 1.32g | 1% |
| Zinc | 0.12mg | 1% | |
| Magnesium | 5mg | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Carbs | 8.06g | 7.03g | 0% |
| Net carbs | 6.46g | 6.43g | N/A |
| Sugar | 0.81g | 1.35g | N/A |
| Tryptophan | 0.015mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.062mg | 0% | |
| Leucine | 0.099mg | 0% | |
| Lysine | 0.059mg | 0% | |
| Methionine | 0.024mg | 0% | |
| Phenylalanine | 0.062mg | 0% | |
| Valine | 0.071mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
1.61 g
Carbs:
8.06 g
Water:
86.6 g
Other:
2.12 g
Protein:
1.32 g
Fats:
4.46 g
Carbs:
7.03 g
Water:
84.96 g
Other:
2.23 g
| Contains more ProteinProtein | +22% |
| Contains more CarbsCarbs | +14.7% |
| Contains more FatsFats | +177% |
~equal in
Water
~84.96g
~equal in
Other
~2.23g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.403 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.12 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
2 g
| Contains less Sat. FatSaturated fat | -64% |
