Cream of tartar vs. Blueberry pie — In-Depth Nutrition Comparison
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How are cream of tartar and blueberry pie different?
- Cream of tartar is higher in potassium, iron, and copper; however, blueberry pie is richer in vitamin B1, selenium, vitamin B2, vitamin B3, and folate.
- Daily need coverage for vitamin B1 for blueberry pie is 12750% higher.
- Cream of tartar contains 330 times more potassium than blueberry pie. While cream of tartar contains 16500mg of potassium, blueberry pie contains only 50mg.
- Cream of tartar has less sodium.
Leavening agents, cream of tartar and Pie, blueberry, prepared from recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +14.3% |
| Contains more PotassiumPotassium | +32900% |
| Contains more IronIron | +202.4% |
| Contains more CopperCopper | +191% |
| Contains more ZincZinc | +110% |
| Contains less SodiumSodium | -71.9% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more PhosphorusPhosphorus | +500% |
| Contains more ManganeseManganese | +46.3% |
| Contains more SeleniumSelenium | +3600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0mg | 153mg | 12750% |
| Potassium | 16500mg | 50mg | 484% |
| Iron | 3.72mg | 1.23mg | 31% |
| Polyunsaturated fat | 0g | 3.08g | 21% |
| Fats | 0g | 11.9g | 18% |
| Copper | 0.195mg | 0.067mg | 14% |
| Monounsaturated fat | 0g | 5.121g | 13% |
| Selenium | 0.2µg | 7.4µg | 13% |
| Saturated fat | 0g | 2.911g | 13% |
| Vitamin B2 | 0mg | 0.132mg | 10% |
| Carbs | 61.5g | 33.5g | 9% |
| Vitamin B3 | 0mg | 1.194mg | 7% |
| Folate | 0µg | 23µg | 6% |
| Sodium | 52mg | 185mg | 6% |
| Protein | 0g | 2.7g | 5% |
| Phosphorus | 5mg | 30mg | 4% |
| Manganese | 0.205mg | 0.3mg | 4% |
| Vitamin B6 | 0mg | 0.034mg | 3% |
| Zinc | 0.42mg | 0.2mg | 2% |
| Vitamin B5 | 0mg | 0.124mg | 2% |
| Calories | 258kcal | 245kcal | 1% |
| Fiber | 0.2g | 1% | |
| Magnesium | 2mg | 8mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Net carbs | 61.3g | 33.5g | N/A |
| Calcium | 8mg | 7mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Tryptophan | 0.029mg | 0% | |
| Threonine | 0.073mg | 0% | |
| Isoleucine | 0.09mg | 0% | |
| Leucine | 0.179mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.046mg | 0% | |
| Phenylalanine | 0.127mg | 0% | |
| Valine | 0.108mg | 0% | |
| Histidine | 0.056mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
2.7 g
Fats:
11.9 g
Carbs:
33.5 g
Water:
51.2 g
Other:
0.7 g
| Contains more CarbsCarbs | +83.6% |
| Contains more OtherOther | +5157.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2911.8% |
