Cream of tartar vs. Chocolate eclair — In-Depth Nutrition Comparison
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Summary of differences between cream of tartar and chocolate eclair
- Cream of tartar has more iron, while chocolate eclair has more fiber, monounsaturated fat, and polyunsaturated fat.
- Cream of tartar covers your daily need for iron, 38% more than chocolate eclair.
These are the specific foods used in this comparison Leavening agents, cream of tartar and HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +431.4% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -82.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 16500mg | 485% | |
| Iron | 3.72mg | 0.7mg | 38% |
| Copper | 0.195mg | 22% | |
| Polyunsaturated fat | 0g | 2.9g | 19% |
| Cholesterol | 0mg | 47mg | 16% |
| Fats | 0g | 6.9g | 11% |
| Sodium | 52mg | 300mg | 11% |
| Manganese | 0.205mg | 9% | |
| Protein | 0g | 4.4g | 9% |
| Fiber | 0.2g | 2.1g | 8% |
| Carbs | 61.5g | 40.3g | 7% |
| Saturated fat | 0g | 1.4g | 6% |
| Monounsaturated fat | 0g | 2g | 5% |
| Calcium | 8mg | 48mg | 4% |
| Zinc | 0.42mg | 4% | |
| Phosphorus | 5mg | 1% | |
| Calories | 258kcal | 241kcal | 1% |
| Net carbs | 61.3g | 38.2g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 0g | 16.8g | N/A |
| Selenium | 0.2µg | 0% | |
| Trans fat | 0.2g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
4.4 g
Fats:
6.9 g
Carbs:
40.3 g
Water:
47.3 g
Other:
1.1 g
| Contains more CarbsCarbs | +52.6% |
| Contains more OtherOther | +3245.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2682.4% |
