Cream of tartar vs. Keebler Sugar Cones — In-Depth Nutrition Comparison
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Differences between cream of tartar and keebler Sugar Cones
- Cream of tartar has more potassium and iron, while keebler Sugar Cones have more vitamin B1, vitamin B3, vitamin B2, fiber, and monounsaturated fat.
- Cream of tartar's daily need coverage for potassium is 482% higher.
- The amount of sodium in cream of tartar is lower.
The food types used in this comparison are Leavening agents, cream of tartar and KEEBLER, Sugar Cones.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +13765.5% |
| Contains more IronIron | +16.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains less SodiumSodium | -84% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 16500mg | 119mg | 482% |
| Vitamin B1 | 0mg | 0.42mg | 35% |
| Vitamin B3 | 0mg | 3.7mg | 23% |
| Copper | 0.195mg | 22% | |
| Vitamin B2 | 0mg | 0.28mg | 22% |
| Protein | 0g | 7.3g | 15% |
| Sodium | 52mg | 326mg | 12% |
| Manganese | 0.205mg | 9% | |
| Fiber | 0.2g | 2.1g | 8% |
| Iron | 3.72mg | 3.2mg | 7% |
| Calories | 258kcal | 375kcal | 6% |
| Fats | 0g | 3.7g | 6% |
| Carbs | 61.5g | 78g | 6% |
| Monounsaturated fat | 0g | 2g | 5% |
| Polyunsaturated fat | 0g | 0.8g | 5% |
| Zinc | 0.42mg | 4% | |
| Saturated fat | 0g | 0.8g | 4% |
| Magnesium | 2mg | 9mg | 2% |
| Calcium | 8mg | 1% | |
| Net carbs | 61.3g | 75.9g | N/A |
| Sugar | 0g | 26.4g | N/A |
| Phosphorus | 5mg | 2mg | 0% |
| Selenium | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
7.3 g
Fats:
3.7 g
Carbs:
78 g
Water:
1 g
Other:
10 g
| Contains more WaterWater | +70% |
| Contains more OtherOther | +268% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +26.8% |
