Cream pie vs. Barbecue chicken — In-Depth Nutrition Comparison
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Differences between cream pie and barbecue chicken
- Cream pie is higher in vitamin K; however, barbecue chicken is richer in vitamin B3, selenium, phosphorus, vitamin B12, vitamin B6, zinc, and choline.
- Cream pie's daily need coverage for saturated fat is 43% higher.
- Barbecue chicken has less saturated fat.
The food types used in this comparison are Pie, chocolate creme, commercially prepared and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +312.5% |
| Contains more IronIron | +56.8% |
| Contains more CopperCopper | +53.2% |
| Contains less SodiumSodium | -20.6% |
| Contains more ManganeseManganese | +3120% |
| Contains more MagnesiumMagnesium | +10.5% |
| Contains more PotassiumPotassium | +58.4% |
| Contains more ZincZinc | +304.5% |
| Contains more PhosphorusPhosphorus | +175.9% |
| Contains more SeleniumSelenium | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +130% |
| Contains more Vitamin EVitamin E | +137% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +58.2% |
| Contains more Vitamin B5Vitamin B5 | +52.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +137.5% |
| Contains more Vitamin B2Vitamin B2 | +62.1% |
| Contains more Vitamin B3Vitamin B3 | +847.4% |
| Contains more Vitamin B6Vitamin B6 | +855% |
| Contains more Vitamin B12Vitamin B12 | +291.7% |
| Contains more CholineCholine | +251.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.449g | 3.927g | 39% |
| Cholesterol | 12mg | 127mg | 38% |
| Protein | 4.15g | 22.51g | 37% |
| Vitamin B3 | 0.605mg | 5.732mg | 32% |
| Selenium | 6µg | 22µg | 29% |
| Phosphorus | 79mg | 218mg | 20% |
| Vitamin B12 | 0.12µg | 0.47µg | 15% |
| Vitamin B6 | 0.02mg | 0.191mg | 13% |
| Carbs | 38.44g | 0.12g | 13% |
| Zinc | 0.44mg | 1.78mg | 12% |
| Fats | 22.41g | 15.08g | 11% |
| Vitamin K | 9.5µg | 0µg | 8% |
| Choline | 17.9mg | 62.9mg | 8% |
| Iron | 1.49mg | 0.95mg | 7% |
| Manganese | 0.161mg | 0.005mg | 7% |
| Vitamin B2 | 0.14mg | 0.227mg | 7% |
| Polyunsaturated fat | 1.149g | 2.038g | 6% |
| Calories | 353kcal | 226kcal | 6% |
| Calcium | 66mg | 16mg | 5% |
| Copper | 0.118mg | 0.077mg | 5% |
| Vitamin E | 1.09mg | 0.46mg | 4% |
| Vitamin A | 46µg | 20µg | 3% |
| Sodium | 266mg | 335mg | 3% |
| Vitamin B1 | 0.087mg | 0.055mg | 3% |
| Fiber | 0.8g | 0g | 3% |
| Potassium | 161mg | 255mg | 3% |
| Folate | 19µg | 8µg | 3% |
| Vitamin B5 | 0.232mg | 0.152mg | 2% |
| Monounsaturated fat | 7.336g | 6.446g | 2% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Net carbs | 37.64g | 0.12g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Magnesium | 19mg | 21mg | 0% |
| Sugar | 27.39g | 0.12g | N/A |
| Trans fat | 2.49g | 0.078g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-6 - Eicosadienoic acid | 0g | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more FatsFats | +48.6% |
| Contains more CarbsCarbs | +31933.3% |
| Contains more OtherOther | +22.7% |
| Contains more ProteinProtein | +442.4% |
| Contains more WaterWater | +81% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
| Contains more Mono. FatMonounsaturated fat | +13.8% |
| Contains less Sat. FatSaturated fat | -68.5% |
| Contains more Poly. FatPolyunsaturated fat | +77.4% |
