Cream pie vs. Blueberry pie — In-Depth Nutrition Comparison
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What are the main differences between cream pie and blueberry pie?
- Cream pie is richer in phosphorus, calcium, copper, and monounsaturated fat, yet blueberry pie is richer in vitamin B1 and manganese.
- Blueberry pie's daily need coverage for vitamin B1 is 12743% higher.
- Cream pie has 9 times more calcium than blueberry pie. Cream pie has 66mg of calcium, while blueberry pie has 7mg.
- Blueberry pie contains less saturated fat.
We used Pie, chocolate creme, commercially prepared and Pie, blueberry, prepared from recipe types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +137.5% |
| Contains more CalciumCalcium | +842.9% |
| Contains more PotassiumPotassium | +222% |
| Contains more IronIron | +21.1% |
| Contains more CopperCopper | +76.1% |
| Contains more ZincZinc | +120% |
| Contains more PhosphorusPhosphorus | +163.3% |
| Contains less SodiumSodium | -30.5% |
| Contains more ManganeseManganese | +86.3% |
| Contains more SeleniumSelenium | +23.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +2200% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +87.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +175762.1% |
| Contains more Vitamin B3Vitamin B3 | +97.4% |
| Contains more Vitamin B6Vitamin B6 | +70% |
| Contains more FolateFolate | +21.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.087mg | 153mg | 12743% |
| Saturated fat | 12.449g | 2.911g | 43% |
| Fats | 22.41g | 11.9g | 16% |
| Polyunsaturated fat | 1.149g | 3.08g | 13% |
| Vitamin K | 9.5µg | 8% | |
| Vitamin E | 1.09mg | 7% | |
| Phosphorus | 79mg | 30mg | 7% |
| Copper | 0.118mg | 0.067mg | 6% |
| Monounsaturated fat | 7.336g | 5.121g | 6% |
| Manganese | 0.161mg | 0.3mg | 6% |
| Calcium | 66mg | 7mg | 6% |
| Vitamin B12 | 0.12µg | 0µg | 5% |
| Vitamin A | 46µg | 2µg | 5% |
| Calories | 353kcal | 245kcal | 5% |
| Cholesterol | 12mg | 0mg | 4% |
| Sodium | 266mg | 185mg | 4% |
| Vitamin B3 | 0.605mg | 1.194mg | 4% |
| Fiber | 0.8g | 3% | |
| Iron | 1.49mg | 1.23mg | 3% |
| Potassium | 161mg | 50mg | 3% |
| Magnesium | 19mg | 8mg | 3% |
| Selenium | 6µg | 7.4µg | 3% |
| Protein | 4.15g | 2.7g | 3% |
| Choline | 17.9mg | 3% | |
| Carbs | 38.44g | 33.5g | 2% |
| Vitamin B5 | 0.232mg | 0.124mg | 2% |
| Zinc | 0.44mg | 0.2mg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Folate | 19µg | 23µg | 1% |
| Vitamin B6 | 0.02mg | 0.034mg | 1% |
| Vitamin B2 | 0.14mg | 0.132mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 37.64g | 33.5g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 27.39g | N/A | |
| Trans fat | 2.49g | N/A | |
| Tryptophan | 0.029mg | 0% | |
| Threonine | 0.073mg | 0% | |
| Isoleucine | 0.09mg | 0% | |
| Leucine | 0.179mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.046mg | 0% | |
| Phenylalanine | 0.127mg | 0% | |
| Valine | 0.108mg | 0% | |
| Histidine | 0.056mg | 0% | |
| Omega-3 - EPA | 0.001g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
Protein:
2.7 g
Fats:
11.9 g
Carbs:
33.5 g
Water:
51.2 g
Other:
0.7 g
| Contains more ProteinProtein | +53.7% |
| Contains more FatsFats | +88.3% |
| Contains more CarbsCarbs | +14.7% |
| Contains more OtherOther | +54.3% |
| Contains more WaterWater | +50.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
Saturated fat:
Sat. Fat
2.911 g
Monounsaturated fat:
Mono. Fat
5.121 g
Polyunsaturated fat:
Poly. Fat
3.08 g
| Contains more Mono. FatMonounsaturated fat | +43.3% |
| Contains less Sat. FatSaturated fat | -76.6% |
| Contains more Poly. FatPolyunsaturated fat | +168.1% |
