Crunch bar vs. Chunky bar — In-Depth Nutrition Comparison

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The main differences between crunch bar and chunky bar

Daily need coverage for saturated fat for crunch bar is 18% higher.
Crunch bar contains 4 times more sodium than chunky bar. Crunch bar contains 150mg of sodium, while chunky bar contains 38mg.

Food types used in this article are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, NESTLE, CHUNKY Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Crunch bar

Chunky bar

Contains more PotassiumPotassium

+∞%

Contains more IronIron	+28.6%
Contains less SodiumSodium	-74.7%

~equal in Magnesium ~mg

~equal in Calcium ~100mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Crunch bar

Chunky bar

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	16g	12.5g	16%
Potassium	305mg		9%
Caffeine	30mg		8%
Protein	5g	7.5g	5%
Sodium	150mg	38mg	5%
Iron	0.7mg	0.9mg	3%
Fats	26g	27.5g	2%
Carbs	67g	60g	2%
Fiber	1.9g	2.5g	2%
Calories	500kcal	475kcal	1%
Vitamin C	0.5mg	0mg	1%
Cholesterol	13mg	10mg	1%
Net carbs	65.1g	57.5g	N/A
Calcium	100mg	100mg	0%
Sugar	55g	52.5g	N/A
Trans fat	0.137g	0.16g	N/A