Crunch bar vs. Skor bar — In-Depth Nutrition Comparison
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Differences between crunch bar and skor bar
- Skor bar contains less calcium than crunch bar.
- Skor bar's daily need coverage for saturated fat is 14% higher.
- Skor bar contains 3 times less calcium than crunch bar. Crunch bar contains 100mg of calcium, while skor bar contains 30mg.
- The amount of sugar in crunch bar is lower.
The food types used in this comparison are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +233.3% |
| Contains more PotassiumPotassium | +99.3% |
| Contains more IronIron | +22.8% |
| Contains less SodiumSodium | -52.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Monounsaturated fat | 9.714g | 24% | |
| Saturated fat | 16g | 18.78g | 13% |
| Cholesterol | 13mg | 53mg | 13% |
| Phosphorus | 61mg | 9% | |
| Vitamin B12 | 0.21µg | 9% | |
| Polyunsaturated fat | 1.191g | 8% | |
| Vitamin B2 | 0.1mg | 8% | |
| Sodium | 150mg | 317mg | 7% |
| Fats | 26g | 30.37g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Calcium | 100mg | 30mg | 7% |
| Vitamin A | 61µg | 7% | |
| Caffeine | 30mg | 10mg | 5% |
| Potassium | 305mg | 153mg | 4% |
| Protein | 5g | 3.13g | 4% |
| Copper | 0.04mg | 4% | |
| Vitamin E | 0.58mg | 4% | |
| Fiber | 1.9g | 1.3g | 2% |
| Magnesium | 10mg | 2% | |
| Vitamin B6 | 0.022mg | 2% | |
| Calories | 500kcal | 541kcal | 2% |
| Vitamin B1 | 0.02mg | 2% | |
| Iron | 0.7mg | 0.57mg | 2% |
| Zinc | 0.17mg | 2% | |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B3 | 0.13mg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Carbs | 67g | 63.73g | 1% |
| Vitamin B5 | 0.04mg | 1% | |
| Vitamin C | 0.5mg | 0.5mg | 0% |
| Net carbs | 65.1g | 62.43g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 55g | 59.89g | N/A |
| Trans fat | 0.137g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +59.7% |
| Contains more OtherOther | +12.5% |
| Contains more FatsFats | +16.8% |
| Contains more WaterWater | +141.5% |
~equal in
Carbs
~63.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -14.8% |
