Crunch bar vs. Skor bar — In-Depth Nutrition Comparison
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Differences between crunch bar and skor bar
- Crunch bar has more calcium, while skor bar has more fats.
- Skor bar's daily need coverage for saturated fat is 14% higher.
- Skor bar contains 3 times less calcium than crunch bar. Crunch bar contains 100mg of calcium, while skor bar contains 30mg.
- The amount of sugar in crunch bar is lower.
The food types used in this comparison are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +233.3% |
| Contains more PotassiumPotassium | +99.3% |
| Contains more IronIron | +22.8% |
| Contains less SodiumSodium | -52.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Monounsaturated fat | 9.714g | 24% | |
| Cholesterol | 13mg | 53mg | 13% |
| Saturated fat | 16g | 18.78g | 13% |
| Phosphorus | 61mg | 9% | |
| Vitamin B12 | 0.21µg | 9% | |
| Vitamin B2 | 0.1mg | 8% | |
| Polyunsaturated fat | 1.191g | 8% | |
| Fats | 26g | 30.37g | 7% |
| Calcium | 100mg | 30mg | 7% |
| Sodium | 150mg | 317mg | 7% |
| Vitamin A | 61µg | 7% | |
| Vitamin K | 8.6µg | 7% | |
| Caffeine | 30mg | 10mg | 5% |
| Protein | 5g | 3.13g | 4% |
| Potassium | 305mg | 153mg | 4% |
| Copper | 0.04mg | 4% | |
| Vitamin E | 0.58mg | 4% | |
| Calories | 500kcal | 541kcal | 2% |
| Magnesium | 10mg | 2% | |
| Iron | 0.7mg | 0.57mg | 2% |
| Fiber | 1.9g | 1.3g | 2% |
| Zinc | 0.17mg | 2% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B6 | 0.022mg | 2% | |
| Carbs | 67g | 63.73g | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin B3 | 0.13mg | 1% | |
| Vitamin B5 | 0.04mg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Weight per 100 calories | 20g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 0.58 | N/A |
| Vitamin C | 0.5mg | 0.5mg | 0% |
| Net carbs | 65.1g | 62.43g | N/A |
| Vitamin D* | 3 IU | 0% | |
| Sugar | 55g | 59.89g | N/A |
| Trans fat | 0.137g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +59.7% |
| Contains more FatsFats | +16.8% |
| Contains more WaterWater | +141.5% |
~equal in
Carbs
~63.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -14.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
