Crème caramel vs. Skor bar — In-Depth Nutrition Comparison
Compare
Significant differences between crème caramel and skor bar
- Crème caramel has more selenium, vitamin B5, vitamin B2, vitamin B12, and calcium; however, skor bar is richer in vitamin K and fiber.
- Skor bar covers your daily saturated fat needs 85% more than crème caramel.
- Skor bar contains less cholesterol.
Specific food types used in this comparison are Desserts, flan, caramel custard, prepared-from-recipe and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +176.7% |
| Contains more ZincZinc | +176.5% |
| Contains more PhosphorusPhosphorus | +57.4% |
| Contains less SodiumSodium | -83.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more PotassiumPotassium | +29.7% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +42.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +60% |
| Contains more Vitamin B2Vitamin B2 | +110% |
| Contains more Vitamin B5Vitamin B5 | +1185% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +71.4% |
| Contains more FolateFolate | +350% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +152.2% |
| Contains more Vitamin B3Vitamin B3 | +58.5% |
| Contains more Vitamin KVitamin K | +4200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.799g | 18.78g | 77% |
| Fats | 4.03g | 30.37g | 41% |
| Monounsaturated fat | 1.266g | 9.714g | 21% |
| Calories | 145kcal | 541kcal | 20% |
| Selenium | 8.7µg | 0µg | 16% |
| Carbs | 22.78g | 63.73g | 14% |
| Cholesterol | 90mg | 53mg | 12% |
| Sodium | 53mg | 317mg | 11% |
| Vitamin B5 | 0.514mg | 0.04mg | 9% |
| Vitamin B2 | 0.21mg | 0.1mg | 8% |
| Vitamin K | 0.2µg | 8.6µg | 7% |
| Vitamin B12 | 0.36µg | 0.21µg | 6% |
| Calcium | 83mg | 30mg | 5% |
| Fiber | 0g | 1.3g | 5% |
| Phosphorus | 96mg | 61mg | 5% |
| Polyunsaturated fat | 0.392g | 1.191g | 5% |
| Zinc | 0.47mg | 0.17mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Protein | 4.53g | 3.13g | 3% |
| Vitamin B6 | 0.044mg | 0.022mg | 2% |
| Folate | 9µg | 2µg | 2% |
| Vitamin E | 0.23mg | 0.58mg | 2% |
| Vitamin A | 46µg | 61µg | 2% |
| Iron | 0.38mg | 0.57mg | 2% |
| Vitamin B1 | 0.032mg | 0.02mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Copper | 0.028mg | 0.04mg | 1% |
| Potassium | 118mg | 153mg | 1% |
| Choline | 3.1mg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Net carbs | 22.78g | 62.43g | N/A |
| Vitamin D | 3IU | 0% | |
| Magnesium | 9mg | 10mg | 0% |
| Sugar | 23.15g | 59.89g | N/A |
| Manganese | 0.01mg | 0mg | 0% |
| Vitamin B3 | 0.082mg | 0.13mg | 0% |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - DHA | 0.007g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.53 g
Fats:
4.03 g
Carbs:
22.78 g
Water:
68.05 g
Other:
0.61 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +44.7% |
| Contains more WaterWater | +4234.4% |
| Contains more FatsFats | +653.6% |
| Contains more CarbsCarbs | +179.8% |
| Contains more OtherOther | +96.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.799 g
Monounsaturated fat:
Mono. Fat
1.266 g
Polyunsaturated fat:
Poly. Fat
0.392 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -90.4% |
| Contains more Mono. FatMonounsaturated fat | +667.3% |
| Contains more Poly. FatPolyunsaturated fat | +203.8% |
