Crème caramel vs. Skor bar — In-Depth Nutrition Comparison
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Significant differences between crème caramel and skor bar
- Crème caramel has more selenium, vitamin B5, vitamin B2, and vitamin B12; however, skor bar is richer in fats, carbs, and vitamin K.
- Skor bar covers your daily saturated fat needs 85% more than crème caramel.
- Skor bar contains less cholesterol.
Specific food types used in this comparison are Desserts, flan, caramel custard, prepared-from-recipe and Candies, HERSHEY'S SKOR Toffee Bar.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +176.7% |
| Contains more ZincZinc | +176.5% |
| Contains more PhosphorusPhosphorus | +57.4% |
| Contains less SodiumSodium | -83.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more PotassiumPotassium | +29.7% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +42.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +60% |
| Contains more Vitamin B2Vitamin B2 | +110% |
| Contains more Vitamin B5Vitamin B5 | +1185% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +71.4% |
| Contains more FolateFolate | +350% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +152.2% |
| Contains more Vitamin B3Vitamin B3 | +58.5% |
| Contains more Vitamin KVitamin K | +4200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.799g | 18.78g | 77% |
| Fats | 4.03g | 30.37g | 41% |
| Monounsaturated fat | 1.266g | 9.714g | 21% |
| Calories | 145kcal | 541kcal | 20% |
| Selenium | 8.7µg | 0µg | 16% |
| Carbs | 22.78g | 63.73g | 14% |
| Cholesterol | 90mg | 53mg | 12% |
| Sodium | 53mg | 317mg | 11% |
| Vitamin B5 | 0.514mg | 0.04mg | 9% |
| Vitamin B2 | 0.21mg | 0.1mg | 8% |
| Vitamin K | 0.2µg | 8.6µg | 7% |
| Vitamin B12 | 0.36µg | 0.21µg | 6% |
| Calcium | 83mg | 30mg | 5% |
| Fiber | 0g | 1.3g | 5% |
| Phosphorus | 96mg | 61mg | 5% |
| Polyunsaturated fat | 0.392g | 1.191g | 5% |
| Protein | 4.53g | 3.13g | 3% |
| Zinc | 0.47mg | 0.17mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Iron | 0.38mg | 0.57mg | 2% |
| Vitamin A | 46µg | 61µg | 2% |
| Vitamin E | 0.23mg | 0.58mg | 2% |
| Vitamin B6 | 0.044mg | 0.022mg | 2% |
| Folate | 9µg | 2µg | 2% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Potassium | 118mg | 153mg | 1% |
| Copper | 0.028mg | 0.04mg | 1% |
| Vitamin B1 | 0.032mg | 0.02mg | 1% |
| Choline | 3.1mg | 1% | |
| Protein per 100 calories | 3.1g | 0.58g | N/A |
| Calories per 10 g protein | 320kcal | 1728kcal | N/A |
| Weight per 100 calories | 69g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.92 | 0.58 | N/A |
| Net carbs | 22.78g | 62.43g | N/A |
| Vitamin D* | 3 IU | 0% | |
| Magnesium | 9mg | 10mg | 0% |
| Sugar | 23.15g | 59.89g | N/A |
| Manganese | 0.01mg | 0mg | 0% |
| Vitamin B3 | 0.082mg | 0.13mg | 0% |
| Omega-3 (EPA) | 0.001g | 0g | N/A |
| Omega-3 (DHA) | 0.007g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.53 g
Fats:
4.03 g
Carbs:
22.78 g
Water:
68.05 g
Other:
0.61 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +44.7% |
| Contains more WaterWater | +4234.4% |
| Contains more FatsFats | +653.6% |
| Contains more CarbsCarbs | +179.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.799 g
Monounsaturated fat:
Mono. Fat
1.266 g
Polyunsaturated fat:
Poly. Fat
0.392 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -90.4% |
| Contains more Mono. FatMonounsaturated fat | +667.3% |
| Contains more Poly. FatPolyunsaturated fat | +203.8% |
