Custard apple vs. Devilfish — In-Depth Nutrition Comparison
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Significant differences between custard apple and devilfish
- Custard apple has more vitamin C; however, devilfish is richer in vitamin A.
- Devilfish covers your daily vitamin A needs 20% more than custard apple.
- Devilfish has 6 times less vitamin C than custard apple. Custard apple has 19.2mg of vitamin C, while devilfish has 3mg.
- Custard apple has a higher glycemic index. The glycemic index of custard apple is 54, while the glycemic index of devilfish is 0.
Specific food types used in this comparison are Custard-apple, (bullock's-heart), raw and Fish, devilfish, meat (Alaska Native).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +150% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +77.5% |
| Contains more PhosphorusPhosphorus | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +540% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +12.5% |
| Contains more Vitamin B3Vitamin B3 | +120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 1.7g | 11.7g | 20% |
| Vitamin C | 19.2mg | 3mg | 18% |
| Vitamin B6 | 0.221mg | 17% | |
| Potassium | 382mg | 11% | |
| Fiber | 2.4g | 10% | |
| Carbs | 25.2g | 0g | 8% |
| Fats | 0.6g | 5.3g | 7% |
| Vitamin B3 | 0.5mg | 1.1mg | 4% |
| Magnesium | 18mg | 4% | |
| Iron | 0.71mg | 0.4mg | 4% |
| Phosphorus | 21mg | 3mg | 3% |
| Vitamin B5 | 0.135mg | 3% | |
| Calcium | 30mg | 12mg | 2% |
| Saturated fat | 0.231g | 1% | |
| Vitamin B1 | 0.08mg | 0.09mg | 1% |
| Calories | 101kcal | 97kcal | 0% |
| Net carbs | 22.8g | 0g | N/A |
| Sodium | 4mg | 0% | |
| Vitamin A | 2µg | 0% | |
| Vitamin B2 | 0.1mg | 0.1mg | 0% |
| Tryptophan | 0.007mg | 0% | |
| Lysine | 0.037mg | 0% | |
| Methionine | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.7 g
Fats:
0.6 g
Carbs:
25.2 g
Water:
71.5 g
Other:
1 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +588.2% |
| Contains more FatsFats | +783.3% |
| Contains more WaterWater | +13% |
| Contains more OtherOther | +120% |
