Cutlet vs. Pretzels — In-Depth Nutrition Comparison
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How are cutlet and pretzels different?
Cutlet is richer in vitamin B3, vitamin B2, protein, and vitamin B6, while pretzels are higher in carbs, folate, vitamin B1, phosphorus, and magnesium.
Cutlet covers your daily need for vitamin B3 152% more than pretzels.
Cutlet contains 13 times more vitamin B2 than pretzels. Cutlet contains 1.33mg of vitamin B2, while pretzels contain 0.1mg.
Cutlet is lower in sodium.
Pretzels have a higher glycemic index (83) than cutlet (0).
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
