Danish pastry vs. Rabbit Meat — In-Depth Nutrition Comparison
Compare
What are the main differences between danish pastry and rabbit Meat?
- Danish pastry has less vitamin B12, iron, vitamin B3, vitamin B6, choline, phosphorus, and zinc than rabbit Meat.
- Rabbit Meat's daily need coverage for vitamin B12 is 263% higher.
- Danish pastry has 9 times more sodium than rabbit Meat. Danish pastry has 417mg of sodium, while rabbit Meat has 45mg.
- Rabbit Meat has a lower glycemic index than danish pastry.
We used Danish pastry, cheese and Game meat, rabbit, wild, cooked, stewed types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +94.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +24.3% |
| Contains more MagnesiumMagnesium | +106.7% |
| Contains more PotassiumPotassium | +250% |
| Contains more IronIron | +169.4% |
| Contains more CopperCopper | +97.8% |
| Contains more ZincZinc | +240% |
| Contains more PhosphorusPhosphorus | +122.2% |
| Contains less SodiumSodium | -89.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +850% |
| Contains more Vitamin B2Vitamin B2 | +271.4% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +360% |
| Contains more FolateFolate | +650% |
| Contains more Vitamin EVitamin E | +17.1% |
| Contains more Vitamin B3Vitamin B3 | +220% |
| Contains more Vitamin B6Vitamin B6 | +750% |
| Contains more Vitamin B12Vitamin B12 | +3155% |
| Contains more CholineCholine | +546.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.2µg | 6.51µg | 263% |
| Protein | 8g | 33.02g | 50% |
| Iron | 1.8mg | 4.85mg | 38% |
| Cholesterol | 23mg | 123mg | 33% |
| Fats | 21.9g | 3.51g | 28% |
| Vitamin B3 | 2mg | 6.4mg | 28% |
| Monounsaturated fat | 11.313g | 0.95g | 26% |
| Saturated fat | 6.794g | 1.05g | 26% |
| Vitamin B6 | 0.04mg | 0.34mg | 23% |
| Choline | 20.1mg | 129.9mg | 20% |
| Phosphorus | 108mg | 240mg | 19% |
| Sodium | 417mg | 45mg | 16% |
| Zinc | 0.7mg | 2.38mg | 15% |
| Manganese | 0.351mg | 15% | |
| Vitamin B2 | 0.26mg | 0.07mg | 15% |
| Vitamin B1 | 0.19mg | 0.02mg | 14% |
| Folate | 60µg | 8µg | 13% |
| Polyunsaturated fat | 2.575g | 0.68g | 13% |
| Carbs | 37.2g | 0g | 12% |
| Calories | 374kcal | 173kcal | 10% |
| Copper | 0.089mg | 0.176mg | 10% |
| Potassium | 98mg | 343mg | 7% |
| Selenium | 18.9µg | 15.2µg | 7% |
| Vitamin B5 | 0.304mg | 6% | |
| Vitamin K | 6.9µg | 1.5µg | 5% |
| Vitamin A | 35µg | 0µg | 4% |
| Fiber | 1g | 0g | 4% |
| Magnesium | 15mg | 31mg | 4% |
| Calcium | 35mg | 18mg | 2% |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 36.2g | 0g | N/A |
| Vitamin D | 2IU | 0IU | 0% |
| Sugar | 6.95g | 0g | N/A |
| Vitamin E | 0.35mg | 0.41mg | 0% |
| Tryptophan | 0.089mg | 0.436mg | 0% |
| Threonine | 0.293mg | 1.477mg | 0% |
| Isoleucine | 0.371mg | 1.567mg | 0% |
| Leucine | 0.644mg | 2.573mg | 0% |
| Lysine | 0.43mg | 2.891mg | 0% |
| Methionine | 0.174mg | 0.826mg | 0% |
| Phenylalanine | 0.402mg | 1.355mg | 0% |
| Valine | 0.412mg | 1.678mg | 0% |
| Histidine | 0.205mg | 0.926mg | 0% |
| Omega-3 - DHA | 0.001g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8 g
Fats:
21.9 g
Carbs:
37.2 g
Water:
31.4 g
Other:
1.5 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +523.9% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +312.8% |
| Contains more WaterWater | +95.4% |
| Contains more OtherOther | +40% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.794 g
Monounsaturated fat:
Mono. Fat
11.313 g
Polyunsaturated fat:
Poly. Fat
2.575 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +1090.8% |
| Contains more Poly. FatPolyunsaturated fat | +278.7% |
| Contains less Sat. FatSaturated fat | -84.5% |
