Devilfish vs. Carp — In-Depth Nutrition Comparison
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Summary of differences between devilfish and carp
- Devilfish has more vitamin A; however, carp is higher in phosphorus, iron, and vitamin B3.
- Carp covers your daily need for phosphorus, 75% more than devilfish.
- Devilfish has 32 times more vitamin A than carp. While devilfish has 1020IU of vitamin A, carp has only 32IU.
These are the specific foods used in this comparison Fish, devilfish, meat (Alaska Native) and Fish, carp, cooked, dry heat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +333.3% |
| Contains more IronIron | +297.5% |
| Contains more PhosphorusPhosphorus | +17600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +87.5% |
| Contains more Vitamin B2Vitamin B2 | +42.9% |
| Contains more Vitamin B1Vitamin B1 | +55.6% |
| Contains more Vitamin B3Vitamin B3 | +90.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 3mg | 531mg | 75% |
| Vitamin B12 | 1.47µg | 61% | |
| Selenium | 16.2µg | 29% | |
| Cholesterol | 84mg | 28% | |
| Protein | 11.7g | 22.86g | 22% |
| Vitamin B5 | 0.87mg | 17% | |
| Vitamin B6 | 0.219mg | 17% | |
| Zinc | 1.9mg | 17% | |
| Iron | 0.4mg | 1.59mg | 15% |
| Potassium | 427mg | 13% | |
| Polyunsaturated fat | 1.835g | 12% | |
| Magnesium | 38mg | 9% | |
| Copper | 0.073mg | 8% | |
| Monounsaturated fat | 2.985g | 7% | |
| Saturated fat | 1.388g | 6% | |
| Vitamin B3 | 1.1mg | 2.1mg | 6% |
| Folate | 17µg | 4% | |
| Calcium | 12mg | 52mg | 4% |
| Vitamin B1 | 0.09mg | 0.14mg | 4% |
| Calories | 97kcal | 162kcal | 3% |
| Sodium | 63mg | 3% | |
| Fats | 5.3g | 7.17g | 3% |
| Vitamin B2 | 0.1mg | 0.07mg | 2% |
| Manganese | 0.05mg | 2% | |
| Vitamin C | 3mg | 1.6mg | 2% |
| Vitamin A | 10µg | 1% | |
| Tryptophan | 0.256mg | 0% | |
| Threonine | 1.002mg | 0% | |
| Isoleucine | 1.054mg | 0% | |
| Leucine | 1.858mg | 0% | |
| Lysine | 2.1mg | 0% | |
| Methionine | 0.677mg | 0% | |
| Phenylalanine | 0.893mg | 0% | |
| Valine | 1.178mg | 0% | |
| Histidine | 0.673mg | 0% | |
| Omega-3 - EPA | 0.305g | N/A | |
| Omega-3 - DHA | 0.146g | N/A | |
| Omega-3 - DPA | 0.105g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +16% |
| Contains more OtherOther | +547.1% |
| Contains more ProteinProtein | +95.4% |
| Contains more FatsFats | +35.3% |
~equal in
Carbs
~0g
