Devilfish vs. Durian — In-Depth Nutrition Comparison
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What are the main differences between devilfish and durian?
- Devilfish is richer in vitamin A, yet durian is richer in vitamin B1, vitamin C, vitamin B2, and phosphorus.
- Durian's daily need coverage for vitamin B1 is 24% higher.
- Devilfish has 23 times more vitamin A than durian. Devilfish has 1020IU of vitamin A, while durian has 44IU.
- Devilfish has a lower glycemic index than durian.
We used Fish, devilfish, meat (Alaska Native) and Durian, raw or frozen types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +1200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +556.7% |
| Contains more Vitamin B1Vitamin B1 | +315.6% |
| Contains more Vitamin B2Vitamin B2 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.316mg | 24% | |
| Vitamin B1 | 0.09mg | 0.374mg | 24% |
| Copper | 0.207mg | 23% | |
| Protein | 11.7g | 1.47g | 20% |
| Vitamin C | 3mg | 19.7mg | 19% |
| Fiber | 3.8g | 15% | |
| Manganese | 0.325mg | 14% | |
| Potassium | 436mg | 13% | |
| Folate | 36µg | 9% | |
| Carbs | 0g | 27.09g | 9% |
| Vitamin B2 | 0.1mg | 0.2mg | 8% |
| Magnesium | 30mg | 7% | |
| Phosphorus | 3mg | 39mg | 5% |
| Vitamin B5 | 0.23mg | 5% | |
| Zinc | 0.28mg | 3% | |
| Calories | 97kcal | 147kcal | 3% |
| Calcium | 12mg | 6mg | 1% |
| Fats | 5.3g | 5.33g | 0% |
| Net carbs | 0g | 23.29g | N/A |
| Iron | 0.4mg | 0.43mg | 0% |
| Sodium | 2mg | 0% | |
| Vitamin A | 2µg | 0% | |
| Vitamin B3 | 1.1mg | 1.074mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +695.9% |
| Contains more WaterWater | +24.3% |
| Contains more OtherOther | +96.4% |
| Contains more CarbsCarbs | +∞% |
~equal in
Fats
~5.33g
