Devilfish vs. Pineapple juice — In-Depth Nutrition Comparison
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Summary of differences between devilfish and pineapple juice
- Devilfish has more vitamin A, vitamin B2, and vitamin B3; however, pineapple juice is higher in vitamin C.
- Pineapple juice covers your daily need for vitamin C, 45% more than devilfish.
- Devilfish has 204 times more vitamin A than pineapple juice. While devilfish has 1020IU of vitamin A, pineapple juice has only 5IU.
- The glycemic index of pineapple juice is higher.
These are the specific foods used in this comparison Fish, devilfish, meat (Alaska Native) and Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +29% |
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +166.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +55.2% |
| Contains more Vitamin B2Vitamin B2 | +376.2% |
| Contains more Vitamin B3Vitamin B3 | +452.8% |
| Contains more Vitamin CVitamin C | +1360% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3mg | 43.8mg | 45% |
| Protein | 11.7g | 0.36g | 23% |
| Manganese | 0.504mg | 22% | |
| Fats | 5.3g | 0.12g | 8% |
| Vitamin B6 | 0.1mg | 8% | |
| Copper | 0.069mg | 8% | |
| Vitamin B3 | 1.1mg | 0.199mg | 6% |
| Vitamin B2 | 0.1mg | 0.021mg | 6% |
| Fructose | 3.81g | 5% | |
| Folate | 18µg | 5% | |
| Carbs | 0g | 12.87g | 4% |
| Potassium | 130mg | 4% | |
| Magnesium | 12mg | 3% | |
| Vitamin B1 | 0.09mg | 0.058mg | 3% |
| Calories | 97kcal | 53kcal | 2% |
| Phosphorus | 3mg | 8mg | 1% |
| Zinc | 0.11mg | 1% | |
| Fiber | 0.2g | 1% | |
| Iron | 0.4mg | 0.31mg | 1% |
| Vitamin B5 | 0.056mg | 1% | |
| Choline | 3.3mg | 1% | |
| Net carbs | 0g | 12.67g | N/A |
| Calcium | 12mg | 13mg | 0% |
| Sugar | 9.98g | N/A | |
| Sodium | 2mg | 0% | |
| Vitamin E | 0.02mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Saturated fat | 0.008g | 0% | |
| Monounsaturated fat | 0.014g | 0% | |
| Polyunsaturated fat | 0.042g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.36 g
Fats:
0.12 g
Carbs:
12.87 g
Water:
86.37 g
Other:
0.28 g
| Contains more ProteinProtein | +3150% |
| Contains more FatsFats | +4316.7% |
| Contains more OtherOther | +685.7% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~86.37g
