Devilfish vs. Rose apple — In-Depth Nutrition Comparison
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What are the main differences between devilfish and rose apple?
- Devilfish is richer in vitamin A, vitamin B1, and vitamin B2, yet rose apple is richer in vitamin C.
- Rose apple's daily need coverage for vitamin C is 21% higher.
- Devilfish has 5 times more vitamin B1 than rose apple. Devilfish has 0.09mg of vitamin B1, while rose apple has 0.02mg.
- Devilfish has a lower glycemic index than rose apple.
We used Fish, devilfish, meat (Alaska Native) and Rose-apples, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +471.4% |
| Contains more CalciumCalcium | +141.7% |
| Contains more PhosphorusPhosphorus | +166.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +233.3% |
| Contains more Vitamin B3Vitamin B3 | +37.5% |
| Contains more Vitamin CVitamin C | +643.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 0.6g | 22% |
| Vitamin C | 3mg | 22.3mg | 21% |
| Fats | 5.3g | 0.3g | 8% |
| Vitamin B1 | 0.09mg | 0.02mg | 6% |
| Vitamin B2 | 0.1mg | 0.03mg | 5% |
| Calories | 97kcal | 25kcal | 4% |
| Potassium | 123mg | 4% | |
| Iron | 0.4mg | 0.07mg | 4% |
| Calcium | 12mg | 29mg | 2% |
| Copper | 0.016mg | 2% | |
| Vitamin A | 17µg | 2% | |
| Carbs | 0g | 5.7g | 2% |
| Vitamin B3 | 1.1mg | 0.8mg | 2% |
| Magnesium | 5mg | 1% | |
| Zinc | 0.06mg | 1% | |
| Phosphorus | 3mg | 8mg | 1% |
| Manganese | 0.029mg | 1% | |
| Net carbs | 0g | 5.7g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.6 g
Fats:
0.3 g
Carbs:
5.7 g
Water:
93 g
Other:
0.4 g
| Contains more ProteinProtein | +1850% |
| Contains more FatsFats | +1666.7% |
| Contains more OtherOther | +450% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15.1% |
