Devilfish vs. Shark — In-Depth Nutrition Comparison
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Significant differences between devilfish and shark
- Devilfish has more vitamin A; however, shark is richer in phosphorus, vitamin B3, and iron.
- Shark covers your daily phosphorus needs 27% more than devilfish.
- Shark has 6 times less vitamin A than devilfish. Devilfish has 1020IU of vitamin A, while shark has 180IU.
Specific food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Fish, shark, mixed species, cooked, batter-dipped and fried.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +316.7% |
| Contains more IronIron | +177.5% |
| Contains more PhosphorusPhosphorus | +6366.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B3Vitamin B3 | +153% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 34µg | 62% | |
| Vitamin B12 | 1.21µg | 50% | |
| Phosphorus | 3mg | 194mg | 27% |
| Polyunsaturated fat | 3.701g | 25% | |
| Vitamin B6 | 0.3mg | 23% | |
| Cholesterol | 59mg | 20% | |
| Monounsaturated fat | 5.935g | 15% | |
| Saturated fat | 3.205g | 15% | |
| Protein | 11.7g | 18.62g | 14% |
| Fats | 5.3g | 13.82g | 13% |
| Vitamin B5 | 0.62mg | 12% | |
| Vitamin B3 | 1.1mg | 2.783mg | 11% |
| Magnesium | 43mg | 10% | |
| Iron | 0.4mg | 1.11mg | 9% |
| Calories | 97kcal | 228kcal | 7% |
| Vitamin A | 54µg | 6% | |
| Potassium | 155mg | 5% | |
| Sodium | 122mg | 5% | |
| Copper | 0.042mg | 5% | |
| Folate | 15µg | 4% | |
| Calcium | 12mg | 50mg | 4% |
| Zinc | 0.48mg | 4% | |
| Vitamin C | 3mg | 0mg | 3% |
| Vitamin B1 | 0.09mg | 0.072mg | 2% |
| Carbs | 0g | 6.39g | 2% |
| Manganese | 0.05mg | 2% | |
| Net carbs | 0g | 6.39g | N/A |
| Vitamin B2 | 0.1mg | 0.097mg | 0% |
| Tryptophan | 0.212mg | 0% | |
| Threonine | 0.843mg | 0% | |
| Isoleucine | 0.867mg | 0% | |
| Leucine | 1.515mg | 0% | |
| Lysine | 1.634mg | 0% | |
| Methionine | 0.541mg | 0% | |
| Phenylalanine | 0.75mg | 0% | |
| Valine | 0.965mg | 0% | |
| Histidine | 0.538mg | 0% | |
| Omega-3 - EPA | 0.258g | N/A | |
| Omega-3 - DHA | 0.431g | N/A | |
| Omega-3 - DPA | 0.089g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +34.5% |
| Contains more OtherOther | +103.7% |
| Contains more ProteinProtein | +59.1% |
| Contains more FatsFats | +160.8% |
| Contains more CarbsCarbs | +∞% |
