Devilfish vs. Shrimp — In-Depth Nutrition Comparison
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A recap on differences between devilfish and shrimp
- Devilfish has more vitamin A and vitamin B2; however, shrimp is higher in phosphorus, vitamin B3, and calcium.
- Shrimp covers your daily phosphorus needs 43% more than devilfish.
- Shrimp contains 4 times less vitamin B2 than devilfish. Devilfish contains 0.1mg of vitamin B2, while shrimp contains 0.024mg.
- The glycemic index of shrimp is higher.
Food varieties used in this article are Fish, devilfish, meat (Alaska Native) and Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +25% |
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +658.3% |
| Contains more PhosphorusPhosphorus | +10100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +181.3% |
| Contains more Vitamin B2Vitamin B2 | +316.7% |
| Contains more Vitamin B3Vitamin B3 | +143.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 49.5µg | 90% | |
| Cholesterol | 211mg | 70% | |
| Vitamin B12 | 1.66µg | 69% | |
| Phosphorus | 3mg | 306mg | 43% |
| Sodium | 947mg | 41% | |
| Copper | 0.258mg | 29% | |
| Choline | 135.4mg | 25% | |
| Protein | 11.7g | 22.78g | 22% |
| Vitamin B6 | 0.242mg | 19% | |
| Vitamin E | 2.2mg | 15% | |
| Zinc | 1.63mg | 15% | |
| Vitamin A | 90µg | 10% | |
| Vitamin B5 | 0.519mg | 10% | |
| Vitamin B3 | 1.1mg | 2.678mg | 10% |
| Magnesium | 37mg | 9% | |
| Calcium | 12mg | 91mg | 8% |
| Folate | 24µg | 6% | |
| Vitamin B2 | 0.1mg | 0.024mg | 6% |
| Fats | 5.3g | 1.7g | 6% |
| Potassium | 170mg | 5% | |
| Vitamin B1 | 0.09mg | 0.032mg | 5% |
| Polyunsaturated fat | 0.59g | 4% | |
| Vitamin C | 3mg | 0mg | 3% |
| Saturated fat | 0.521g | 2% | |
| Manganese | 0.049mg | 2% | |
| Monounsaturated fat | 0.361g | 1% | |
| Calories | 97kcal | 119kcal | 1% |
| Vitamin D | 0.1µg | 1% | |
| Iron | 0.4mg | 0.32mg | 1% |
| Vitamin D | 4IU | 1% | |
| Carbs | 0g | 1.52g | 1% |
| Net carbs | 0g | 1.52g | N/A |
| Vitamin K | 0.4µg | 0% | |
| Trans fat | 0.035g | N/A | |
| Tryptophan | 0.26mg | 0% | |
| Threonine | 0.904mg | 0% | |
| Isoleucine | 1.05mg | 0% | |
| Leucine | 1.95mg | 0% | |
| Lysine | 2.172mg | 0% | |
| Methionine | 0.665mg | 0% | |
| Phenylalanine | 0.992mg | 0% | |
| Valine | 1.067mg | 0% | |
| Histidine | 0.501mg | 0% | |
| Omega-3 - EPA | 0.135g | N/A | |
| Omega-3 - DHA | 0.141g | N/A | |
| Omega-3 - DPA | 0.012g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.012g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +211.8% |
| Contains more WaterWater | +12.9% |
| Contains more ProteinProtein | +94.7% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +10.9% |
