Devilfish vs. Smoked salmon — In-Depth Nutrition Comparison
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Differences between devilfish and smoked salmon
- Devilfish has more vitamin A and vitamin B1, while smoked salmon has more phosphorus, vitamin B3, and iron.
- Smoked salmon's daily need coverage for phosphorus is 23% higher.
- Smoked salmon contains 12 times less vitamin A than devilfish. Devilfish contains 1020IU of vitamin A, while smoked salmon contains 87IU.
The food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Fish, salmon, chinook, smoked.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more IronIron | +112.5% |
| Contains more PhosphorusPhosphorus | +5366.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +291.3% |
| Contains more Vitamin B3Vitamin B3 | +329.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.26µg | 136% | |
| Vitamin D | 17.1µg | 86% | |
| Vitamin D | 685IU | 86% | |
| Selenium | 32.4µg | 59% | |
| Sodium | 672mg | 29% | |
| Copper | 0.23mg | 26% | |
| Vitamin B3 | 1.1mg | 4.72mg | 23% |
| Phosphorus | 3mg | 164mg | 23% |
| Vitamin B6 | 0.278mg | 21% | |
| Vitamin B5 | 0.87mg | 17% | |
| Choline | 89mg | 16% | |
| Protein | 11.7g | 18.28g | 13% |
| Vitamin E | 1.35mg | 9% | |
| Cholesterol | 23mg | 8% | |
| Polyunsaturated fat | 0.995g | 7% | |
| Iron | 0.4mg | 0.85mg | 6% |
| Vitamin B1 | 0.09mg | 0.023mg | 6% |
| Potassium | 175mg | 5% | |
| Monounsaturated fat | 2.023g | 5% | |
| Saturated fat | 0.929g | 4% | |
| Magnesium | 18mg | 4% | |
| Vitamin A | 26µg | 3% | |
| Zinc | 0.31mg | 3% | |
| Vitamin C | 3mg | 0mg | 3% |
| Fats | 5.3g | 4.32g | 2% |
| Calories | 97kcal | 117kcal | 1% |
| Folate | 2µg | 1% | |
| Manganese | 0.017mg | 1% | |
| Calcium | 12mg | 11mg | 0% |
| Vitamin B2 | 0.1mg | 0.101mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Tryptophan | 0.205mg | 0% | |
| Threonine | 0.801mg | 0% | |
| Isoleucine | 0.842mg | 0% | |
| Leucine | 1.486mg | 0% | |
| Lysine | 1.679mg | 0% | |
| Methionine | 0.541mg | 0% | |
| Phenylalanine | 0.714mg | 0% | |
| Valine | 0.942mg | 0% | |
| Histidine | 0.538mg | 0% | |
| Omega-3 - EPA | 0.183g | N/A | |
| Omega-3 - DHA | 0.267g | N/A | |
| Omega-3 - DPA | 0.073g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
18.28 g
Fats:
4.32 g
Carbs:
0 g
Water:
72 g
Other:
5.4 g
| Contains more FatsFats | +22.7% |
| Contains more WaterWater | +12.2% |
| Contains more ProteinProtein | +56.2% |
| Contains more OtherOther | +145.5% |
~equal in
Carbs
~0g
