Dill vs. Tagliatelle — In-Depth Nutrition Comparison
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How are Dill and Tagliatelle different?
- Dill is richer in Vitamin C, Vitamin A RAE, Iron, Manganese, Calcium, and Potassium, while Tagliatelle is higher in Vitamin B1, Phosphorus, and Vitamin B12.
- Dill covers your daily need of Vitamin C 94% more than Tagliatelle.
- Dill contains 28 times more Vitamin A RAE than Tagliatelle. Dill contains 386µg of Vitamin A RAE, while Tagliatelle contains 14µg.
Dill weed, fresh and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+1286.7%
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Iron
+96.7%
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Magnesium
+19.6%
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Potassium
+312.3%
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Manganese
+131.1%
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Phosphorus
+147%
Contains
less
Sodium
-57.4%
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Zinc
+34.1%
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Copper
+56.2%
Contains
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Calcium
+1286.7%
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Iron
+96.7%
Contains
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Magnesium
+19.6%
Contains
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Potassium
+312.3%
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Manganese
+131.1%
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Phosphorus
+147%
Contains
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Sodium
-57.4%
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Zinc
+34.1%
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Copper
+56.2%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+16321.3%
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Vitamin C
+∞%
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Vitamin B6
+98.9%
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Vitamin B1
+1115.5%
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Vitamin B2
+48.3%
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Vitamin B3
+113.4%
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Vitamin B5
+34.8%
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Folate
+17.3%
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Vitamin B12
+∞%
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Vitamin A
+16321.3%
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Vitamin C
+∞%
Contains
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Vitamin B6
+98.9%
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Vitamin B1
+1115.5%
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Vitamin B2
+48.3%
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Vitamin B3
+113.4%
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Vitamin B5
+34.8%
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Folate
+17.3%
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Water
+177.3%
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Other
+271.2%
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Protein
+226.9%
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Fats
+105.4%
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Carbs
+679.6%
Protein:
3.46 g
Fats:
1.12 g
Carbs:
7.02 g
Water:
85.95 g
Other:
2.45 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Contains
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Water
+177.3%
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Other
+271.2%
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Protein
+226.9%
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Fats
+105.4%
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Carbs
+679.6%
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Saturated Fat
-81.7%
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Monounsaturated Fat
+195.9%
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Polyunsaturated fat
+891.6%
Saturated Fat:
0.06 g
Monounsaturated Fat:
0.802 g
Polyunsaturated fat:
0.095 g
Saturated Fat:
0.328 g
Monounsaturated Fat:
0.271 g
Polyunsaturated fat:
0.942 g
Contains
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Saturated Fat
-81.7%
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Monounsaturated Fat
+195.9%
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Polyunsaturated fat
+891.6%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Lower in Sugar | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 4.92g | 54.73g |
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| Protein | 3.46g | 11.31g |
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| Fats | 1.12g | 2.3g |
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| Carbs | 7.02g | 54.73g |
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| Calories | 43kcal | 288kcal |
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| Fiber | 2.1g |
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| Calcium | 208mg | 15mg |
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| Iron | 6.59mg | 3.35mg |
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| Magnesium | 55mg | 46mg |
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| Phosphorus | 66mg | 163mg |
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| Potassium | 738mg | 179mg |
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| Sodium | 61mg | 26mg |
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| Zinc | 0.91mg | 1.22mg |
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| Copper | 0.146mg | 0.228mg |
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| Manganese | 1.264mg | 0.547mg |
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| Vitamin A | 7718IU | 47IU |
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| Vitamin A RAE | 386µg | 14µg |
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| Vitamin C | 85mg | 0mg |
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| Vitamin B1 | 0.058mg | 0.705mg |
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| Vitamin B2 | 0.296mg | 0.439mg |
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| Vitamin B3 | 1.57mg | 3.35mg |
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| Vitamin B5 | 0.397mg | 0.535mg |
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| Vitamin B6 | 0.185mg | 0.093mg |
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| Folate | 150µg | 176µg |
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| Vitamin B12 | 0µg | 0.31µg |
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| Tryptophan | 0.014mg | 0.143mg |
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| Threonine | 0.068mg | 0.295mg |
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| Isoleucine | 0.195mg | 0.431mg |
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| Leucine | 0.159mg | 0.763mg |
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| Lysine | 0.246mg | 0.214mg |
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| Methionine | 0.011mg | 0.174mg |
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| Phenylalanine | 0.065mg | 0.542mg |
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| Valine | 0.154mg | 0.476mg |
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| Histidine | 0.071mg | 0.226mg |
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| Cholesterol | 0mg | 73mg |
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| Saturated Fat | 0.06g | 0.328g |
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| Monounsaturated Fat | 0.802g | 0.271g |
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| Polyunsaturated fat | 0.095g | 0.942g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
86%
47%
Minerals Daily Need Coverage Score
69%
43%
Comparison summary
Which food contains less Sodium?
Tagliatelle contains less Sodium (difference - 35mg)
Which food is lower in Cholesterol?
Dill is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Dill is lower in Saturated Fat (difference - 0.268g)
Which food is lower in glycemic index?
Dill is lower in glycemic index (difference - 31)
Which food is cheaper?
Dill is cheaper (difference - $4)
Which food is richer in minerals?
Dill is relatively richer in minerals
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.