Domestic goose vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between domestic goose and bisque?

The amount of phosphorus, vitamin B5, vitamin B6, iron, vitamin B2, zinc, copper, and vitamin B3 in domestic goose is higher than in bisque.
Domestic goose's daily need coverage for phosphorus is 41% more.
Bisque contains 48 times less cholesterol than domestic goose. Domestic goose contains 96mg of cholesterol, while bisque contains 2mg.
Domestic goose has a lower glycemic index (0) than bisque (70).

We used Goose, domesticated, meat only, cooked, roasted and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Domestic goose

Bisque

Contains more MagnesiumMagnesium	+525%
Contains more PotassiumPotassium	+129.6%
Contains more IronIron	+769.7%
Contains more CopperCopper	+430.8%
Contains more ZincZinc	+1220.8%
Contains more PhosphorusPhosphorus	+1187.5%
Contains less SodiumSodium	-82.1%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+14.3%
Contains more ManganeseManganese	+333.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Domestic goose

Bisque

Contains more Vitamin B1Vitamin B1	+240.7%
Contains more Vitamin B2Vitamin B2	+1244.8%
Contains more Vitamin B3Vitamin B3	+777.6%
Contains more Vitamin B5Vitamin B5	+3568%
Contains more Vitamin B6Vitamin B6	+1205.6%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more FolateFolate	+100%

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin AVitamin A	+50%

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Protein	28.97g	0.92g	56%
Selenium	25.5µg		46%
Phosphorus	309mg	24mg	41%
Vitamin B5	1.834mg	0.05mg	36%
Vitamin B6	0.47mg	0.036mg	33%
Iron	2.87mg	0.33mg	32%
Cholesterol	96mg	2mg	31%
Vitamin B2	0.39mg	0.029mg	28%
Zinc	3.17mg	0.24mg	27%
Copper	0.276mg	0.052mg	25%
Vitamin B3	4.081mg	0.465mg	23%
Saturated fat	4.56g	0.22g	20%
Vitamin B12	0.49µg	0µg	20%
Fats	12.67g	1.02g	18%
Sodium	76mg	424mg	15%
Monounsaturated fat	4.34g	0.28g	10%
Calories	238kcal	50kcal	9%
Polyunsaturated fat	1.54g	0.45g	7%
Potassium	388mg	169mg	6%
Vitamin B1	0.092mg	0.027mg	5%
Magnesium	25mg	4mg	5%
Manganese	0.024mg	0.104mg	3%
Carbs	0g	9.6g	3%
Vitamin C	0mg	2.4mg	3%
Folate	12µg	6µg	2%
Vitamin A	12µg	18µg	1%
Fiber	0g	0.2g	1%
Net carbs	0g	9.4g	N/A
Calcium	14mg	16mg	0%
Tryptophan	0.403mg	0.009mg	0%
Threonine	1.238mg	0.027mg	0%
Isoleucine	1.488mg	0.031mg	0%
Leucine	2.447mg	0.051mg	0%
Lysine	2.48mg	0.036mg	0%
Methionine	0.783mg	0.012mg	0%
Phenylalanine	1.214mg	0.031mg	0%
Valine	1.516mg	0.035mg	0%
Histidine	0.765mg	0.018mg	0%