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  6. Dough vs. Patty

Dough vs. Patty — In-Depth Nutrition Comparison

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What are the main differences between dough and patty?

  • Dough is richer in vitamin B1, folate, selenium, iron, manganese, and vitamin B2, while patty is higher in vitamin B12 and zinc.
  • Patty's daily need coverage for vitamin B12 is 85% higher.
  • Patty has 34 times less manganese than dough. Dough has 0.577mg of manganese, while patty has 0.017mg.
  • Patty is lower in sodium.
  • Dough has a higher glycemic index (70) than patty (0).

We used Bread, french or vienna (includes sourdough) and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

Infographic

Dough vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dough
Dough
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 16% 10% 147% 51% 28% 45% 79% 75% 156%
Patty
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more MagnesiumMagnesium +77.8%
Contains more CalciumCalcium +642.9%
Contains more IronIron +102.6%
Contains more CopperCopper +108.2%
Contains more ManganeseManganese +3294.1%
Contains more SeleniumSelenium +93.2%
Contains more PotassiumPotassium +129.9%
Contains more ZincZinc +296.2%
Contains more PhosphorusPhosphorus +38.1%
Contains less SodiumSodium -87.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dough
Dough
7
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 4.2% 178% 99% 90% 27% 25% 0% 1.8% 92%
Patty
Patty
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1551.2%
Contains more Vitamin B2Vitamin B2 +166.9%
Contains more Vitamin B3Vitamin B3 +25.2%
Contains more Vitamin B5Vitamin B5 +47.2%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +1950%
Contains more Vitamin B6Vitamin B6 +100%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Dough Patty DV% diff.
Vitamin B12 0µg 2.05µg 85%
Vitamin B1 0.71mg 0.043mg 56%
Folate 123µg 6µg 29%
Zinc 1.04mg 4.12mg 28%
Saturated fat 0.529g 6.333g 26%
Iron 3.91mg 1.93mg 25%
Selenium 28.6µg 14.8µg 25%
Manganese 0.577mg 0.017mg 24%
Sodium 602mg 74mg 23%
Vitamin B2 0.427mg 0.16mg 21%
Fats 2.42g 15.69g 20%
Cholesterol 0mg 53mg 18%
Starch 44.23g 18%
Carbs 51.88g 0g 17%
Monounsaturated fat 0.362g 6.861g 16%
Fiber 2.2g 0g 9%
Copper 0.152mg 0.073mg 9%
Protein 10.75g 14.63g 8%
Vitamin B6 0.107mg 0.214mg 8%
Phosphorus 105mg 145mg 6%
Vitamin B3 4.817mg 3.846mg 6%
Calcium 52mg 7mg 5%
Potassium 117mg 269mg 4%
Calories 272kcal 204kcal 3%
Magnesium 32mg 18mg 3%
Vitamin B5 0.455mg 0.309mg 3%
Vitamin E 0.21mg 1%
Vitamin K 0.7µg 1%
Choline 8mg 1%
Polyunsaturated fat 0.855g 0.643g 1%
Fructose 0.51g 1%
Protein per 100 calories 4g 7.2g N/A
Calories per 10 g protein 253kcal 139kcal N/A
Weight per 100 calories 37g 49g N/A
Unsaturated / Saturated Fat ratio 2.3 1.2 N/A
Net carbs 49.68g 0g N/A
Sugar 4.62g N/A
Trans fat 0.005g N/A
Omega-3 - ALA 0.063g N/A
Omega-6 - Gamma-linoleic acid 0.001g N/A
Omega-6 - Linoleic acid 0.788g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Dough
Dough
1
11% 2% 52% 33% 2%
Protein: 10.75 g
Fats: 2.42 g
Carbs: 51.88 g
Water: 33 g
Other: 1.95 g
Patty
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +36.1%
Contains more FatsFats +548.3%
Contains more WaterWater +96.1%
Contains more OtherOther +154.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Dough
Dough
2
30% 21% 49%
Saturated fat: Sat. Fat 0.529 g
Monounsaturated fat: Mono. Fat 0.362 g
Polyunsaturated fat: Poly. Fat 0.855 g
Patty
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -91.6%
Contains more Poly. FatPolyunsaturated fat +33%
Contains more Mono. FatMonounsaturated fat +1795.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172675/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.