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  6. Dough vs. Patty

Dough vs. Patty — In-Depth Nutrition Comparison

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What are the main differences between Dough and Patty?

  • Dough is richer in Vitamin B1, Folate, Selenium, Iron, Manganese, and Vitamin B2, while Patty is higher in Vitamin B12, and Zinc.
  • Patty's daily need coverage for Vitamin B12 is 85% higher.
  • Patty has 34 times less Manganese than Dough. Dough has 0.577mg of Manganese, while Patty has 0.017mg.
  • Patty is lower in Sodium.

We used Bread, french or vienna (includes sourdough) and USDA Commodity, beef, patties (100%), frozen, raw types in this comparison.

Infographic

Dough vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dough
Dough
6
:
4
Patty
Patty
Contains more Calcium +642.9%
Contains more Iron +102.6%
Contains more Magnesium +77.8%
Contains more Copper +108.2%
Contains more Manganese +3294.1%
Contains more Selenium +93.2%
Contains more Phosphorus +38.1%
Contains more Potassium +129.9%
Contains less Sodium -87.7%
Contains more Zinc +296.2%
Dough
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 16% 147% 23% 45% 11% 79% 29% 51% 76% 156%
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +642.9%
Contains more Iron +102.6%
Contains more Magnesium +77.8%
Contains more Copper +108.2%
Contains more Manganese +3294.1%
Contains more Selenium +93.2%
Contains more Phosphorus +38.1%
Contains more Potassium +129.9%
Contains less Sodium -87.7%
Contains more Zinc +296.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Dough
Dough
9
:
2
Patty
Patty
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1551.2%
Contains more Vitamin B2 +166.9%
Contains more Vitamin B3 +25.2%
Contains more Vitamin B5 +47.2%
Contains more Folate +1950%
Contains more Vitamin B6 +100%
Contains more Vitamin B12 +∞%
Dough
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 5% 0% 0% 178% 99% 91% 28% 25% 93% 0% 2%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +1551.2%
Contains more Vitamin B2 +166.9%
Contains more Vitamin B3 +25.2%
Contains more Vitamin B5 +47.2%
Contains more Folate +1950%
Contains more Vitamin B6 +100%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Dough
Dough
1
:
4
Patty
Patty
Contains more Carbs +∞%
Contains more Protein +36.1%
Contains more Fats +548.3%
Contains more Water +96.1%
Contains more Other +154.4%
Dough
11% 2% 52% 33% 2%
Protein: 10.75 g
Fats: 2.42 g
Carbs: 51.88 g
Water: 33 g
Other: 1.95 g
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +36.1%
Contains more Fats +548.3%
Contains more Water +96.1%
Contains more Other +154.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Dough
Dough
2
:
1
Patty
Patty
Contains less Saturated Fat -91.6%
Contains more Polyunsaturated fat +33%
Contains more Monounsaturated Fat +1795.3%
Dough
30% 21% 49%
Saturated Fat: 0.529 g
Monounsaturated Fat: 0.362 g
Polyunsaturated fat: 0.855 g
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -91.6%
Contains more Polyunsaturated fat +33%
Contains more Monounsaturated Fat +1795.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dough Patty
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Dough Patty Opinion
Net carbs 49.68g 0g Dough
Protein 10.75g 14.63g Patty
Fats 2.42g 15.69g Patty
Carbs 51.88g 0g Dough
Calories 272kcal 204kcal Dough
Starch 44.23g Dough
Fructose 0.51g Dough
Sugar 4.62g Patty
Fiber 2.2g 0g Dough
Calcium 52mg 7mg Dough
Iron 3.91mg 1.93mg Dough
Magnesium 32mg 18mg Dough
Phosphorus 105mg 145mg Patty
Potassium 117mg 269mg Patty
Sodium 602mg 74mg Patty
Zinc 1.04mg 4.12mg Patty
Copper 0.152mg 0.073mg Dough
Manganese 0.577mg 0.017mg Dough
Selenium 28.6µg 14.8µg Dough
Vitamin A 1IU 0IU Dough
Vitamin E 0.21mg Dough
Vitamin B1 0.71mg 0.043mg Dough
Vitamin B2 0.427mg 0.16mg Dough
Vitamin B3 4.817mg 3.846mg Dough
Vitamin B5 0.455mg 0.309mg Dough
Vitamin B6 0.107mg 0.214mg Patty
Folate 123µg 6µg Dough
Vitamin B12 0µg 2.05µg Patty
Vitamin K 0.7µg Dough
Cholesterol 0mg 53mg Dough
Trans Fat 0.005g Patty
Saturated Fat 0.529g 6.333g Dough
Monounsaturated Fat 0.362g 6.861g Patty
Polyunsaturated fat 0.855g 0.643g Dough
Omega-6 - Linoleic acid 0.788g Dough
Omega-6 - Gamma-linoleic acid 0.001g Dough
Omega-3 - ALA 0.063g Dough

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dough Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
43%
Dough
37%
Patty
Minerals Daily Need Coverage Score
63%
Dough
40%
Patty

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 4.62g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 528mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 70)
Which food is lower in Cholesterol?
Dough
Dough is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Dough
Dough is lower in Saturated Fat (difference - 5.804g)
Which food is richer in minerals?
Dough
Dough is relatively richer in minerals
Which food is richer in vitamins?
Dough
Dough is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172675/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.