Dough vs. Rabbit Meat — In-Depth Nutrition Comparison

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Significant differences between dough and rabbit Meat

Dough has more vitamin B1, folate, vitamin B2, and selenium; however, rabbit Meat is richer in vitamin B12, choline, phosphorus, and vitamin B6.
Rabbit Meat covers your daily vitamin B12 needs 271% more than dough.
Rabbit Meat has 36 times less vitamin B1 than dough. Dough has 0.71mg of vitamin B1, while rabbit Meat has 0.02mg.
Rabbit Meat contains less sodium.
Dough has a higher glycemic index. The glycemic index of dough is 70, while the glycemic index of rabbit Meat is 0.

Specific food types used in this comparison are Bread, french or vienna (includes sourdough) and Game meat, rabbit, wild, cooked, stewed.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dough

Rabbit Meat

Contains more CalciumCalcium	+188.9%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+88.2%

Contains more PotassiumPotassium	+193.2%
Contains more IronIron	+24%
Contains more CopperCopper	+15.8%
Contains more ZincZinc	+128.8%
Contains more PhosphorusPhosphorus	+128.6%
Contains less SodiumSodium	-92.5%

~equal in Magnesium ~31mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dough

Rabbit Meat

Contains more Vitamin B1Vitamin B1	+3450%
Contains more Vitamin B2Vitamin B2	+510%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more FolateFolate	+1437.5%

Contains more Vitamin EVitamin E	+95.2%
Contains more Vitamin B3Vitamin B3	+32.9%
Contains more Vitamin B6Vitamin B6	+217.8%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+114.3%
Contains more CholineCholine	+1523.8%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	0µg	6.51µg	271%
Vitamin B1	0.71mg	0.02mg	58%
Protein	10.75g	33.02g	45%
Cholesterol	0mg	123mg	41%
Folate	123µg	8µg	29%
Vitamin B2	0.427mg	0.07mg	27%
Manganese	0.577mg		25%
Sodium	602mg	45mg	24%
Selenium	28.6µg	15.2µg	24%
Choline	8mg	129.9mg	22%
Phosphorus	105mg	240mg	19%
Starch	44.23g		18%
Vitamin B6	0.107mg	0.34mg	18%
Carbs	51.88g	0g	17%
Iron	3.91mg	4.85mg	12%
Zinc	1.04mg	2.38mg	12%
Vitamin B3	4.817mg	6.4mg	10%
Fiber	2.2g	0g	9%
Vitamin B5	0.455mg		9%
Potassium	117mg	343mg	7%
Calories	272kcal	173kcal	5%
Copper	0.152mg	0.176mg	3%
Calcium	52mg	18mg	3%
Fats	2.42g	3.51g	2%
Saturated fat	0.529g	1.05g	2%
Vitamin E	0.21mg	0.41mg	1%
Fructose	0.51g		1%
Vitamin K	0.7µg	1.5µg	1%
Monounsaturated fat	0.362g	0.95g	1%
Polyunsaturated fat	0.855g	0.68g	1%
Net carbs	49.68g	0g	N/A
Magnesium	32mg	31mg	0%
Sugar	4.62g	0g	N/A
Trans fat	0.005g		N/A
Tryptophan		0.436mg	0%
Threonine		1.477mg	0%
Isoleucine		1.567mg	0%
Leucine		2.573mg	0%
Lysine		2.891mg	0%
Methionine		0.826mg	0%
Phenylalanine		1.355mg	0%
Valine		1.678mg	0%
Histidine		0.926mg	0%
Omega-3 - ALA	0.063g		N/A
Omega-6 - Gamma-linoleic acid	0.001g		N/A
Omega-6 - Linoleic acid	0.788g		N/A