Dove milk chocolate vs. Caramello — In-Depth Nutrition Comparison

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How are dove milk chocolate and caramello different?

Caramello has more calcium than dove milk chocolate.
Daily need coverage for saturated fat for dove milk chocolate is 33% higher.
Dove milk chocolate contains 2 times more fiber than caramello. While dove milk chocolate contains 2.4g of fiber, caramello contains only 1.2g.
Caramello has less saturated fat.

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, CARAMELLO Candy Bar are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Caramello

Contains less SodiumSodium

-48.4%

Contains more CalciumCalcium

+33.1%

~equal in Magnesium ~mg

~equal in Iron ~1.09mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Caramello

Contains more Vitamin CVitamin C

+112.5%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	12.72g	30%
Phosphorus		150mg	21%
Fats	31.72g	21.19g	16%
Monounsaturated fat		5.29g	13%
Potassium		341mg	10%
Fiber	2.4g	1.2g	5%
Calcium	160mg	213mg	5%
Calories	546kcal	462kcal	4%
Polyunsaturated fat		0.63g	4%
Cholesterol	18mg	27mg	3%
Sodium	63mg	122mg	3%
Protein	5.94g	6.19g	1%
Carbs	59.78g	63.81g	1%
Vitamin C	0.8mg	1.7mg	1%
Net carbs	57.38g	62.61g	N/A
Iron	1.11mg	1.09mg	0%
Sugar	55.45g	56.92g	N/A
Trans fat	0.246g		N/A