Dove milk chocolate vs. Chocolate ice cream — In-Depth Nutrition Comparison
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The main differences between Dove milk chocolate and Chocolate ice cream
- Chocolate ice cream contains less Calcium than Dove milk chocolate.
- Daily need coverage for Saturated Fat from Dove milk chocolate is 62% higher.
- Chocolate ice cream has 2 times less Sugar than Dove milk chocolate. Dove milk chocolate has 55.45g of Sugar, while Chocolate ice cream has 25.36g.
- Chocolate ice cream is lower in Saturated Fat.
Food types used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Ice creams, chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +46.8% |
| Contains more IronIron | +19.4% |
| Contains less SodiumSodium | -17.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +14.3% |
| Contains more Vitamin AVitamin A | +42.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +56.3% |
| Contains more FatsFats | +188.4% |
| Contains more CarbsCarbs | +112% |
| Contains more WaterWater | +3359.6% |
| Contains more OtherOther | +36.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
19.24 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
6.8 g
Monounsaturated Fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated Fat | -64.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 546kcal | 216kcal |
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| Protein | 5.94g | 3.8g |
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| Fats | 31.72g | 11g |
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| Vitamin C | 0.8mg | 0.7mg |
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| Net carbs | 57.38g | 27g |
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| Carbs | 59.78g | 28.2g |
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| Cholesterol | 18mg | 34mg |
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| Vitamin D | 8IU |
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| Magnesium | 29mg |
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| Calcium | 160mg | 109mg |
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| Potassium | 249mg |
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| Iron | 1.11mg | 0.93mg |
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| Sugar | 55.45g | 25.36g |
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| Fiber | 2.4g | 1.2g |
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| Copper | 0.135mg |
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| Zinc | 0.58mg |
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| Phosphorus | 107mg |
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| Sodium | 63mg | 76mg |
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| Vitamin A | 292IU | 416IU |
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| Vitamin A | 118µg |
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| Vitamin E | 0.3mg |
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| Vitamin D | 0.2µg |
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| Manganese | 0.14mg |
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| Selenium | 2.5µg |
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| Vitamin B1 | 0.042mg |
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| Vitamin B2 | 0.194mg |
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| Vitamin B3 | 0.226mg |
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| Vitamin B5 | 0.554mg |
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| Vitamin B6 | 0.055mg |
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| Vitamin B12 | 0.29µg |
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| Vitamin K | 0.3µg |
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| Folate | 16µg |
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| Trans Fat | 0.246g |
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| Choline | 22.5mg |
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| Saturated Fat | 19.24g | 6.8g |
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| Monounsaturated Fat | 3.21g |
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| Polyunsaturated fat | 0.41g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
16%
Minerals Daily Need Coverage Score
10%
26%
Comparison summary
Which food is lower in Cholesterol?
Dove milk chocolate is lower in Cholesterol (difference - 16mg)
Which food contains less Sodium?
Dove milk chocolate contains less Sodium (difference - 13mg)
Which food is lower in glycemic index?
Dove milk chocolate is lower in glycemic index (difference - 17)
Which food is lower in Sugar?
Chocolate ice cream is lower in Sugar (difference - 30.09g)
Which food is lower in Saturated Fat?
Chocolate ice cream is lower in Saturated Fat (difference - 12.44g)
Which food is richer in minerals?
Chocolate ice cream is relatively richer in minerals
Which food is richer in vitamins?
Chocolate ice cream is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)