Dove milk chocolate vs. Chocolate pudding — In-Depth Nutrition Comparison
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What are the differences between dove milk chocolate and chocolate pudding?
- Dove milk chocolate is richer than chocolate pudding in iron, fiber, and calcium.
- Dove milk chocolate's daily need coverage for saturated fat is 91% more.
- Dove milk chocolate has 6 times more fiber than chocolate pudding. While dove milk chocolate has 2.4g of fiber, chocolate pudding has only 0.4g.
- The amount of saturated fat in chocolate pudding is lower.
We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Puddings, chocolate, dry mix, instant, prepared with 2% milk types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +53.8% |
| Contains more IronIron | +177.5% |
| Contains less SodiumSodium | -77.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 1.064g | 83% |
| Fats | 31.72g | 1.92g | 46% |
| Phosphorus | 238mg | 34% | |
| Calories | 546kcal | 105kcal | 22% |
| Carbs | 59.78g | 18.89g | 14% |
| Vitamin B12 | 0.31µg | 13% | |
| Vitamin B2 | 0.147mg | 11% | |
| Sodium | 63mg | 284mg | 10% |
| Iron | 1.11mg | 0.4mg | 9% |
| Fiber | 2.4g | 0.4g | 8% |
| Copper | 0.068mg | 8% | |
| Protein | 5.94g | 3.15g | 6% |
| Calcium | 160mg | 104mg | 6% |
| Magnesium | 19mg | 5% | |
| Vitamin A | 46µg | 5% | |
| Potassium | 168mg | 5% | |
| Vitamin B5 | 0.274mg | 5% | |
| Vitamin D | 0.8µg | 4% | |
| Selenium | 2.3µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Vitamin D | 33IU | 4% | |
| Cholesterol | 18mg | 6mg | 4% |
| Vitamin B1 | 0.034mg | 3% | |
| Manganese | 0.062mg | 3% | |
| Vitamin B6 | 0.038mg | 3% | |
| Folate | 5µg | 1% | |
| Polyunsaturated fat | 0.132g | 1% | |
| Monounsaturated fat | 0.561g | 1% | |
| Vitamin B3 | 0.108mg | 1% | |
| Vitamin C | 0.8mg | 0.8mg | 0% |
| Net carbs | 57.38g | 18.49g | N/A |
| Sugar | 55.45g | N/A | |
| Trans fat | 0.246g | N/A | |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% | |
| Caffeine | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
| Contains more ProteinProtein | +88.6% |
| Contains more FatsFats | +1552.1% |
| Contains more CarbsCarbs | +216.5% |
| Contains more WaterWater | +4532.9% |
| Contains more OtherOther | +52.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
| Contains less Sat. FatSaturated fat | -94.5% |
