Dove milk chocolate vs. Chunky bar — In-Depth Nutrition Comparison
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Summary of differences between Dove milk chocolate and Chunky bar
- Chunky bar has less Calcium than Dove milk chocolate.
- Dove milk chocolate covers your daily need of Saturated Fat 34% more than Chunky bar.
- Dove milk chocolate has 2 times more Calcium than Chunky bar. While Dove milk chocolate has 160mg of Calcium, Chunky bar has only 100mg.
- Chunky bar has less Saturated Fat.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, NESTLE, CHUNKY Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +60% |
| Contains more IronIron | +23.3% |
| Contains less SodiumSodium | -39.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
| Contains more FatsFats | +15.3% |
| Contains more ProteinProtein | +26.3% |
| Contains more WaterWater | +80.1% |
| Contains more OtherOther | +121.1% |
~equal in
Carbs
~60g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
19.24 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
12.5 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated Fat | -35% |
~equal in
Monounsaturated Fat
~g
~equal in
Polyunsaturated fat
~g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 546kcal | 475kcal |
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| Protein | 5.94g | 7.5g |
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| Fats | 31.72g | 27.5g |
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| Vitamin C | 0.8mg | 0mg |
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| Net carbs | 57.38g | 57.5g |
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| Carbs | 59.78g | 60g |
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| Cholesterol | 18mg | 10mg |
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| Calcium | 160mg | 100mg |
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| Iron | 1.11mg | 0.9mg |
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| Sugar | 55.45g | 52.5g |
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| Fiber | 2.4g | 2.5g |
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| Sodium | 63mg | 38mg |
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| Vitamin A | 292IU | 0IU |
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| Trans Fat | 0.246g | 0.16g |
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| Saturated Fat | 19.24g | 12.5g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
0%
Minerals Daily Need Coverage Score
10%
7%
Comparison summary
Which food is richer in minerals?
Dove milk chocolate is relatively richer in minerals
Which food is lower in Cholesterol?
Chunky bar is lower in Cholesterol (difference - 8mg)
Which food is lower in Sugar?
Chunky bar is lower in Sugar (difference - 2.95g)
Which food contains less Sodium?
Chunky bar contains less Sodium (difference - 25mg)
Which food is lower in Saturated Fat?
Chunky bar is lower in Saturated Fat (difference - 6.74g)
Which food is lower in glycemic index?
Chunky bar is lower in glycemic index (difference - 45)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.