Dove milk chocolate vs. Goobers — In-Depth Nutrition Comparison

Compare

How are dove milk chocolate and goobers different?

Dove milk chocolate is higher in calcium; however, goobers are richer in fiber.
Daily need coverage for saturated fat for dove milk chocolate is 36% higher.
Dove milk chocolate contains 2 times more calcium than goobers. While dove milk chocolate contains 160mg of calcium, goobers contain only 89mg.
Goobers have less saturated fat.

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts are the varieties used in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Goobers

Contains more CalciumCalcium

+79.8%

Contains less SodiumSodium

-42.9%

~equal in Magnesium ~mg

~equal in Iron ~1.1mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Goobers

Contains more Vitamin CVitamin C

+166.7%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	12.1g	32%
Fiber	2.4g	9.7g	29%
Potassium		502mg	15%
Protein	5.94g	9.7g	8%
Calcium	160mg	89mg	7%
Fats	31.72g	34g	4%
Calories	546kcal	512kcal	2%
Carbs	59.78g	53g	2%
Cholesterol	18mg	12mg	2%
Vitamin C	0.8mg	0.3mg	1%
Sodium	63mg	36mg	1%
Net carbs	57.38g	43.3g	N/A
Iron	1.11mg	1.1mg	0%
Sugar	55.45g	43g	N/A
Trans fat	0.246g	0.07g	N/A