Dove milk chocolate vs. Ice pop — In-Depth Nutrition Comparison

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What are the differences between dove milk chocolate and ice pop?

Dove milk chocolate is richer than ice pop in calcium, fiber, iron, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.
The amount of cholesterol in ice pop is lower.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Frozen novelties, ice type, pop types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Ice pop

Contains more CalciumCalcium	+∞%
Contains more IronIron	+105.6%

Contains less SodiumSodium

-88.9%

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Ice pop

Contains more Vitamin CVitamin C

+14.3%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0.013g	87%
Fats	31.72g	0.24g	48%
Calories	546kcal	79kcal	23%
Calcium	160mg	0mg	16%
Carbs	59.78g	19.23g	14%
Protein	5.94g	0g	12%
Fiber	2.4g	0g	10%
Iron	1.11mg	0.54mg	7%
Cholesterol	18mg	0mg	6%
Fructose		2.72g	3%
Sodium	63mg	7mg	2%
Zinc		0.15mg	1%
Vitamin C	0.8mg	0.7mg	0%
Net carbs	57.38g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar	55.45g	13.66g	N/A
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%
Trans fat	0.246g		N/A
Monounsaturated fat		0.051g	0%
Polyunsaturated fat		0.016g	0%