Dove milk chocolate vs. Italian ice — In-Depth Nutrition Comparison

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A recap on the differences between dove milk chocolate and italian ice

Italian ice has less calcium, iron, and fiber.
Dove milk chocolate covers your daily saturated fat needs 96% more than italian ice.
Italian ice has less saturated fat.

Food varieties used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Frozen novelties, ice type, italian, restaurant-prepared.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Italian ice

Contains more CalciumCalcium	+15900%
Contains more IronIron	+1133.3%

Contains less SodiumSodium

-93.7%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Italian ice

Contains more Vitamin CVitamin C

+60%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0g	87%
Fats	31.72g	0.02g	49%
Calories	546kcal	53kcal	25%
Calcium	160mg	1mg	16%
Carbs	59.78g	13.5g	15%
Iron	1.11mg	0.09mg	13%
Protein	5.94g	0.03g	12%
Fiber	2.4g	0g	10%
Cholesterol	18mg	0mg	6%
Vitamin B3		0.715mg	4%
Sodium	63mg	4mg	3%
Manganese		0.02mg	1%
Folate		5µg	1%
Vitamin B2		0.01mg	1%
Copper		0.01mg	1%
Vitamin C	0.8mg	0.5mg	0%
Net carbs	57.38g	13.5g	N/A
Potassium		6mg	0%
Sugar	55.45g		N/A
Zinc		0.03mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin B5		0.005mg	0%
Vitamin B6		0.002mg	0%
Trans fat	0.246g		N/A