Dove milk chocolate vs. Twizzlers — In-Depth Nutrition Comparison

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What are the main differences between dove milk chocolate and twizzlers?

Twizzlers have less calcium, iron, fiber, and vitamin A than dove milk chocolate.
Dove milk chocolate's daily need coverage for saturated fat is 93% higher.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, TWIZZLERS NIBS CHERRY BITS types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Twizzlers

Contains more CalciumCalcium	+1900%
Contains more IronIron	+296.4%
Contains less SodiumSodium	-67.7%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Twizzlers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0.54g	85%
Fats	31.72g	2.64g	45%
Calcium	160mg	8mg	15%
Calories	546kcal	347kcal	10%
Iron	1.11mg	0.28mg	10%
Carbs	59.78g	79.37g	7%
Protein	5.94g	2.3g	7%
Fiber	2.4g	0.6g	7%
Cholesterol	18mg	0mg	6%
Sodium	63mg	195mg	6%
Monounsaturated fat		1.88g	5%
Phosphorus		24mg	3%
Potassium		37mg	1%
Vitamin C	0.8mg	0mg	1%
Polyunsaturated fat		0.14g	1%
Net carbs	57.38g	78.77g	N/A
Sugar	55.45g	51.35g	N/A
Trans fat	0.246g		N/A