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Dove milk chocolate vs. York peppermint pattie — In-Depth Nutrition Comparison

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A recap on differences between Dove milk chocolate and York peppermint pattie

  • York peppermint pattie has less Calcium.
  • Dove milk chocolate covers your daily Saturated Fat needs 74% more than York peppermint pattie.
  • York peppermint pattie contains 18 times less Cholesterol than Dove milk chocolate. Dove milk chocolate contains 18mg of Cholesterol, while York peppermint pattie contains 1mg.

Food varieties used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, YORK Peppermint Pattie.

Infographic

Dove milk chocolate vs York peppermint pattie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 48% 0% 42% 0% 0% 0% 8.2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Contains more CalciumCalcium +1354.5%
Contains more IronIron +20.7%
Contains less SodiumSodium -55.6%
~equal in Magnesium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~0mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 18% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.42% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +4071.4%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
Contains more ProteinProtein +171.2%
Contains more FatsFats +342.4%
Contains more OtherOther +53.2%
Contains more CarbsCarbs +35.5%
Contains more WaterWater +460.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 19.24 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
89% 8% 2%
Saturated Fat: Sat. Fat 4.34 g
Monounsaturated Fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
Contains less Sat. FatSaturated Fat -77.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate York peppermint pattie
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Dove milk chocolate York peppermint pattie Opinion
Calories 546kcal 384kcal Dove milk chocolate
Protein 5.94g 2.19g Dove milk chocolate
Fats 31.72g 7.17g Dove milk chocolate
Vitamin C 0.8mg 0mg Dove milk chocolate
Net carbs 57.38g 78.99g York peppermint pattie
Carbs 59.78g 80.99g York peppermint pattie
Cholesterol 18mg 1mg York peppermint pattie
Calcium 160mg 11mg Dove milk chocolate
Potassium 111mg York peppermint pattie
Iron 1.11mg 0.92mg Dove milk chocolate
Sugar 55.45g 63.78g Dove milk chocolate
Fiber 2.4g 2g Dove milk chocolate
Sodium 63mg 28mg York peppermint pattie
Vitamin A 292IU 7IU Dove milk chocolate
Trans Fat 0.246g York peppermint pattie
Saturated Fat 19.24g 4.34g York peppermint pattie
Monounsaturated Fat 0.41g York peppermint pattie
Polyunsaturated fat 0.11g York peppermint pattie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate York peppermint pattie
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
0%
York peppermint pattie
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
5%
York peppermint pattie

Comparison summary

Which food is lower in Cholesterol?
York peppermint pattie
York peppermint pattie is lower in Cholesterol (difference - 17mg)
Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 35mg)
Which food is lower in Saturated Fat?
York peppermint pattie
York peppermint pattie is lower in Saturated Fat (difference - 14.9g)
Which food is lower in glycemic index?
York peppermint pattie
York peppermint pattie is lower in glycemic index (difference - 45)
Which food is lower in Sugar?
Dove milk chocolate
Dove milk chocolate is lower in Sugar (difference - 8.33g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.