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  6. Drum fish vs. Sucker fish

Drum fish vs. Sucker fish — In-Depth Nutrition Comparison

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Important differences between Drum fish and Sucker fish

  • Drum fish has more Vitamin B2, Vitamin B6, Vitamin B3, Vitamin B1, Manganese, and Copper, however, Sucker fish has more Iron, and Phosphorus.
  • Drum fish has 7 times more Vitamin B1 than Sucker fish. Drum fish has 0.081mg of Vitamin B1, while Sucker fish has 0.012mg.
  • Sucker fish is lower in Saturated Fat.

The food varieties used in the comparison are Fish, drum, freshwater, cooked, dry heat and Fish, sucker, white, cooked, dry heat.

Infographic

Drum fish vs Sucker fish infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Drum fish
Drum fish
2
:
6
Sucker fish
Sucker fish
Contains more Copper +18.8%
Contains more Manganese +16.6%
Contains more Calcium +16.9%
Contains more Iron +45.2%
Contains more Phosphorus +16.5%
Contains more Potassium +38%
Contains less Sodium -46.9%
Contains more Zinc +12.9%
Equal in Magnesium - 38
Equal in Selenium - 16.2
Drum fish
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 24% 44% 28% 99% 32% 13% 24% 99% 117% 89%
Sucker fish
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 27% 63% 28% 116% 43% 7% 27% 84% 101% 89%
Contains more Copper +18.8%
Contains more Manganese +16.6%
Contains more Calcium +16.9%
Contains more Iron +45.2%
Contains more Phosphorus +16.5%
Contains more Potassium +38%
Contains less Sodium -46.9%
Contains more Zinc +12.9%
Equal in Magnesium - 38
Equal in Selenium - 16.2

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Drum fish
Drum fish
5
:
0
Sucker fish
Sucker fish
Contains more Vitamin C +∞%
Contains more Vitamin B1 +575%
Contains more Vitamin B2 +143.5%
Contains more Vitamin B3 +95.8%
Contains more Vitamin B6 +49.8%
Equal in Vitamin A - 196
Equal in Vitamin B5 - 0.865
Equal in Folate - 17
Equal in Vitamin B12 - 2.31
Drum fish
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 0% 0% 4% 21% 48% 54% 52% 80% 13% 289% 0%
Sucker fish
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 0% 0% 0% 3% 20% 28% 52% 54% 13% 289% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +575%
Contains more Vitamin B2 +143.5%
Contains more Vitamin B3 +95.8%
Contains more Vitamin B6 +49.8%
Equal in Vitamin A - 196
Equal in Vitamin B5 - 0.865
Equal in Folate - 17
Equal in Vitamin B12 - 2.31

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Drum fish
Drum fish
2
:
2
Sucker fish
Sucker fish
Contains more Fats +112.8%
Contains more Other +520%
Equal in Protein - 21.49
Equal in Water - 73.99
Drum fish
22% 6% 71%
Protein: 22.49 g
Fats: 6.32 g
Carbs: 0 g
Water: 70.94 g
Other: 0.25 g
Sucker fish
21% 3% 74%
Protein: 21.49 g
Fats: 2.97 g
Carbs: 0 g
Water: 73.99 g
Other: 1.55 g
Contains more Fats +112.8%
Contains more Other +520%
Equal in Protein - 21.49
Equal in Water - 73.99

Fat Type Comparison

Fat type breakdown side-by-side comparison
Drum fish
Drum fish
2
:
1
Sucker fish
Sucker fish
Contains more Monounsaturated Fat +210.2%
Contains more Polyunsaturated fat +42.9%
Contains less Saturated Fat -59.6%
Drum fish
25% 49% 26%
Saturated Fat: 1.434 g
Monounsaturated Fat: 2.807 g
Polyunsaturated fat: 1.479 g
Sucker fish
23% 36% 41%
Saturated Fat: 0.579 g
Monounsaturated Fat: 0.905 g
Polyunsaturated fat: 1.035 g
Contains more Monounsaturated Fat +210.2%
Contains more Polyunsaturated fat +42.9%
Contains less Saturated Fat -59.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Drum fish Sucker fish
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Sugar Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Drum fish Sucker fish Opinion
Protein 22.49g 21.49g Drum fish
Fats 6.32g 2.97g Drum fish
Calories 153kcal 119kcal Drum fish
Calcium 77mg 90mg Sucker fish
Iron 1.15mg 1.67mg Sucker fish
Magnesium 38mg 38mg
Phosphorus 231mg 269mg Sucker fish
Potassium 353mg 487mg Sucker fish
Sodium 96mg 51mg Sucker fish
Zinc 0.85mg 0.96mg Sucker fish
Copper 0.297mg 0.25mg Drum fish
Manganese 0.897mg 0.769mg Drum fish
Selenium 16.2µg 16.2µg
Vitamin A 196IU 196IU
Vitamin A RAE 59µg 59µg
Vitamin C 1mg 0mg Drum fish
Vitamin B1 0.081mg 0.012mg Drum fish
Vitamin B2 0.207mg 0.085mg Drum fish
Vitamin B3 2.862mg 1.462mg Drum fish
Vitamin B5 0.865mg 0.865mg
Vitamin B6 0.346mg 0.231mg Drum fish
Folate 17µg 17µg
Vitamin B12 2.31µg 2.31µg
Tryptophan 0.252mg 0.241mg Drum fish
Threonine 0.986mg 0.942mg Drum fish
Isoleucine 1.036mg 0.99mg Drum fish
Leucine 1.828mg 1.746mg Drum fish
Lysine 2.065mg 1.973mg Drum fish
Methionine 0.666mg 0.636mg Drum fish
Phenylalanine 0.878mg 0.839mg Drum fish
Valine 1.159mg 1.107mg Drum fish
Histidine 0.662mg 0.633mg Drum fish
Cholesterol 82mg 53mg Sucker fish
Saturated Fat 1.434g 0.579g Sucker fish
Omega-3 - DHA 0.368g 0.371g Sucker fish
Omega-3 - EPA 0.295g 0.244g Drum fish
Omega-3 - DPA 0.185g 0.094g Drum fish
Monounsaturated Fat 2.807g 0.905g Drum fish
Polyunsaturated fat 1.479g 1.035g Drum fish

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Drum fish Sucker fish
Low Fats diet ok
Low Carbs diet Equal
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
48%
Drum fish
39%
Sucker fish
Minerals Daily Need Coverage Score
56%
Drum fish
58%
Sucker fish

Comparison summary

Which food contains less Sodium?
Sucker fish
Sucker fish contains less Sodium (difference - 45mg)
Which food is lower in Cholesterol?
Sucker fish
Sucker fish is lower in Cholesterol (difference - 29mg)
Which food is lower in Saturated Fat?
Sucker fish
Sucker fish is lower in Saturated Fat (difference - 0.855g)
Which food is richer in vitamins?
Drum fish
Drum fish is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Drum fish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171993/nutrients
  2. Sucker fish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172002/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.