Duck meat vs Short ribs - In-Depth Nutrition Comparison
How are Duck meat and Short ribs different?
- Duck meat is richer in Vitamin B5, Vitamin B3, Copper, Vitamin B1, Vitamin B2, and Vitamin A RAE, while Short ribs are higher in Vitamin B12, Zinc, and Choline.
- Short ribs covers your daily need of Vitamin B12 97% more than Duck meat.
- Duck meat contains 10000000 times more Vitamin A RAE than Short ribs. Duck meat contains 63µg of Vitamin A RAE, while Short ribs contain 0µg.
- Duck meat is lower in Saturated Fat.
Duck, domesticated, meat and skin, cooked, roasted and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised types were used in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Rich in vitamins|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|