Fettuccine vs. Beer — In-Depth Nutrition Comparison
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A recap on differences between fettuccine and beer
- Beer has less vitamin B3, fiber, iron, vitamin B1, and monounsaturated fat.
- Beer has less saturated fat.
- The glycemic index of beer is higher.
Food varieties used in this article are KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Alcoholic beverage, beer, regular, all.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +522.2% |
| Contains more IronIron | +2900% |
| Contains more ZincZinc | +900% |
| Contains more PhosphorusPhosphorus | +78.6% |
| Contains less SodiumSodium | -97.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1700% |
| Contains more Vitamin B2Vitamin B2 | +180% |
| Contains more Vitamin B3Vitamin B3 | +250.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 6.2g | 0.46g | 11% |
| Vitamin B3 | 1.8mg | 0.513mg | 8% |
| Fiber | 2g | 0g | 8% |
| Sodium | 166mg | 4mg | 7% |
| Vitamin B1 | 0.09mg | 0.005mg | 7% |
| Iron | 0.6mg | 0.02mg | 7% |
| Cholesterol | 14mg | 0mg | 5% |
| Fats | 2.7g | 0g | 4% |
| Saturated fat | 0.9g | 0g | 4% |
| Potassium | 168mg | 27mg | 4% |
| Vitamin B2 | 0.07mg | 0.025mg | 3% |
| Vitamin E | 0.45mg | 0mg | 3% |
| Calories | 99kcal | 43kcal | 3% |
| Polyunsaturated fat | 0.4g | 0g | 3% |
| Carbs | 14g | 3.55g | 3% |
| Phosphorus | 25mg | 14mg | 2% |
| Calcium | 28mg | 4mg | 2% |
| Choline | 10.1mg | 2% | |
| Monounsaturated fat | 0.9g | 0g | 2% |
| Copper | 0.005mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Vitamin B5 | 0.041mg | 1% | |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Zinc | 0.1mg | 0.01mg | 1% |
| Net carbs | 12g | 3.55g | N/A |
| Magnesium | 6mg | 6mg | 0% |
| Sugar | 1.3g | 0g | N/A |
| Manganese | 0.008mg | 0% | |
| Vitamin B6 | 0.05mg | 0.046mg | 0% |
| Folate | 6µg | 6µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
| Contains more ProteinProtein | +1247.8% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +294.4% |
| Contains more WaterWater | +22.3% |
| Contains more OtherOther | +112.1% |
