Caviar vs Shrimp - In-Depth Nutrition Comparison
Summary of differences between Caviar and Shrimp
- Caviar has more Iron, Magnesium, Calcium, and Phosphorus, while Shrimp has more Copper, and Zinc.
- Caviar covers your daily need of Iron 142% more than Shrimp.
- Caviar contains 73 times more Saturated Fat than Shrimp. While Caviar contains 4.06g of Saturated Fat, Shrimp contains only 0.056g.
These are the specific foods used in this comparison Fish, caviar, black and red, granular and Crustaceans, shrimp, cooked (not previously frozen).
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Lower in glycemic index|
|Rich in vitamins|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|