Caviar vs. Snickers — In-Depth Nutrition Comparison
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Differences between Caviar and Snickers
- Caviar has more Iron, and Calcium, while Snickers has more Fiber.
- Caviar's daily need coverage for Cholesterol is 193% higher.
- Snickers contains 17 times less Iron than Caviar. Caviar contains 11.88mg of Iron, while Snickers contains 0.68mg.
- The amount of Cholesterol in Snickers is lower.
The food types used in this comparison are Fish, caviar, black and red, granular and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+205.6%
Contains
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Iron
+1647.1%
Contains
less
Sodium
-87.4%
Contains
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Calcium
+205.6%
Contains
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Iron
+1647.1%
Contains
less
Sodium
-87.4%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+654.2%
Contains
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Vitamin C
+∞%
Contains
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Vitamin A
+654.2%
Contains
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Vitamin C
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+258.6%
Contains
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Water
+962.6%
Contains
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Other
+316.7%
Contains
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Fats
+36.2%
Contains
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Carbs
+1471.3%
Contains
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Protein
+258.6%
Contains
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Water
+962.6%
Contains
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Other
+316.7%
Contains
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Fats
+36.2%
Contains
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Carbs
+1471.3%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-68%
Contains
less
Saturated Fat
-68%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in price |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 4g | 60.95g |
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| Protein | 24.6g | 6.86g |
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| Fats | 17.9g | 24.38g |
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| Carbs | 4g | 62.85g |
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| Calories | 264kcal | 488kcal |
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| Sugar | 0g | 46.54g |
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| Fiber | 0g | 1.9g |
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| Calcium | 275mg | 90mg |
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| Iron | 11.88mg | 0.68mg |
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| Magnesium | 300mg |
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| Phosphorus | 356mg |
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| Potassium | 181mg |
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| Sodium | 1500mg | 189mg |
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| Zinc | 0.95mg |
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| Copper | 0.11mg |
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| Manganese | 0.05mg |
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| Selenium | 65.5µg |
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| Vitamin A | 905IU | 120IU |
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| Vitamin A RAE | 271µg |
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| Vitamin E | 1.89mg |
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| Vitamin D | 117IU |
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| Vitamin D | 2.9µg |
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| Vitamin C | 0mg | 0.5mg |
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| Vitamin B1 | 0.19mg |
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| Vitamin B2 | 0.62mg |
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| Vitamin B3 | 0.12mg |
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| Vitamin B5 | 3.5mg |
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| Vitamin B6 | 0.32mg |
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| Folate | 50µg |
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| Vitamin B12 | 20µg |
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| Vitamin K | 0.6µg |
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| Tryptophan | 0.323mg |
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| Threonine | 1.263mg |
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| Isoleucine | 1.035mg |
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| Leucine | 2.133mg |
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| Lysine | 1.834mg |
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| Methionine | 0.646mg |
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| Phenylalanine | 1.071mg |
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| Valine | 1.263mg |
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| Histidine | 0.649mg |
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| Cholesterol | 588mg | 9mg |
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| Trans Fat | 0.394g |
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| Saturated Fat | 4.06g | 12.703g |
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| Omega-3 - DHA | 3.8g |
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| Omega-3 - EPA | 2.741g |
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| Omega-3 - DPA | 0.229g |
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| Monounsaturated Fat | 4.631g |
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| Polyunsaturated fat | 7.405g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
266%
1%
Minerals Daily Need Coverage Score
153%
8%
Comparison summary
Which food contains less Sodium?
Snickers contains less Sodium (difference - 1311mg)
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 579mg)
Which food is cheaper?
Snickers is cheaper (difference - $98)
Which food is lower in Sugar?
Caviar is lower in Sugar (difference - 46.54g)
Which food is lower in Saturated Fat?
Caviar is lower in Saturated Fat (difference - 8.643g)
Which food is lower in glycemic index?
Caviar is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Caviar is relatively richer in minerals
Which food is richer in vitamins?
Caviar is relatively richer in vitamins