Fudge vs. Cervelat — In-Depth Nutrition Comparison
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How are fudge and cervelat different?
- Fudge is richer in copper, while cervelat is higher in vitamin B12, selenium, vitamin B3, vitamin B6, vitamin B2, and vitamin C.
- Cervelat covers your daily need for vitamin B12, 225% more than fudge.
- Fudge contains 2 times more copper than cervelat. Fudge contains 0.329mg of copper, while cervelat contains 0.15mg.
- Fudge is lower in saturated fat.
- Fudge has a higher glycemic index (49) than cervelat (28).
Candies, fudge, chocolate, prepared-from-recipe and Thuringer, cervelat, summer sausage, beef, pork types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +157.1% |
| Contains more CalciumCalcium | +444.4% |
| Contains more CopperCopper | +119.3% |
| Contains less SodiumSodium | -96.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more PotassiumPotassium | +94% |
| Contains more IronIron | +15.3% |
| Contains more ZincZinc | +130.6% |
| Contains more PhosphorusPhosphorus | +56.3% |
| Contains more SeleniumSelenium | +712% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +22.2% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +476.9% |
| Contains more Vitamin B2Vitamin B2 | +288.2% |
| Contains more Vitamin B3Vitamin B3 | +2348.9% |
| Contains more Vitamin B6Vitamin B6 | +2066.7% |
| Contains more Vitamin B12Vitamin B12 | +6011.1% |
| Contains more CholineCholine | +689% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.09µg | 5.5µg | 225% |
| Sodium | 45mg | 1300mg | 55% |
| Selenium | 2.5µg | 20.3µg | 32% |
| Fats | 10.41g | 30.43g | 31% |
| Protein | 2.39g | 17.45g | 30% |
| Vitamin B3 | 0.176mg | 4.31mg | 26% |
| Monounsaturated fat | 2.943g | 12.97g | 25% |
| Carbs | 76.44g | 3.33g | 24% |
| Saturated fat | 6.448g | 11.51g | 23% |
| Copper | 0.329mg | 0.15mg | 20% |
| Cholesterol | 14mg | 74mg | 20% |
| Vitamin B6 | 0.012mg | 0.26mg | 19% |
| Vitamin B2 | 0.085mg | 0.33mg | 19% |
| Vitamin C | 0mg | 16.6mg | 18% |
| Manganese | 0.422mg | 18% | |
| Choline | 10mg | 78.9mg | 13% |
| Zinc | 1.11mg | 2.56mg | 13% |
| Vitamin B1 | 0.026mg | 0.15mg | 10% |
| Fiber | 1.7g | 0g | 7% |
| Phosphorus | 71mg | 111mg | 6% |
| Vitamin D | 0IU | 44IU | 6% |
| Vitamin D | 0µg | 1.1µg | 6% |
| Polyunsaturated fat | 0.373g | 1.2g | 6% |
| Vitamin A | 44µg | 0µg | 5% |
| Magnesium | 36mg | 14mg | 5% |
| Calcium | 49mg | 9mg | 4% |
| Potassium | 134mg | 260mg | 4% |
| Iron | 1.77mg | 2.04mg | 3% |
| Vitamin B5 | 0.14mg | 3% | |
| Calories | 411kcal | 362kcal | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Folate | 4µg | 2µg | 1% |
| Net carbs | 74.74g | 3.33g | N/A |
| Sugar | 73.12g | 0.85g | N/A |
| Vitamin E | 0.18mg | 0.22mg | 0% |
| Vitamin K | 1.4µg | 1.3µg | 0% |
| Trans fat | 0.165g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +2195.5% |
| Contains more ProteinProtein | +630.1% |
| Contains more FatsFats | +192.3% |
| Contains more WaterWater | +360.6% |
| Contains more OtherOther | +280% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -44% |
| Contains more Mono. FatMonounsaturated fat | +340.7% |
| Contains more Poly. FatPolyunsaturated fat | +221.7% |
