Fuze juice vs. Rockstar — In-Depth Nutrition Comparison
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What are the differences between fuze juice and Rockstar?
- Fuze juice is higher in vitamin C, folate, vitamin A, vitamin E, vitamin B1, and potassium; however, Rockstar is richer in vitamin B12, vitamin B2, vitamin B6, and vitamin B3.
- Rockstar's daily need coverage for vitamin B12 is 157% more.
We used Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, Energy drink, ROCKSTAR types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +800% |
| Contains more PotassiumPotassium | +3100% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -37.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1800% |
| Contains more Vitamin B2Vitamin B2 | +8788.9% |
| Contains more Vitamin B3Vitamin B3 | +4713.7% |
| Contains more Vitamin B6Vitamin B6 | +745.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 3.77µg | 157% |
| Vitamin B2 | 0.018mg | 1.6mg | 122% |
| Vitamin B6 | 0.16mg | 1.353mg | 92% |
| Vitamin B5 | 4.167mg | 83% | |
| Vitamin B3 | 0.204mg | 9.82mg | 60% |
| Vitamin C | 24mg | 0mg | 27% |
| Folate | 44µg | 0µg | 11% |
| Caffeine | 0mg | 33mg | 8% |
| Vitamin E | 1.08mg | 0mg | 7% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Potassium | 192mg | 6mg | 5% |
| Copper | 0.044mg | 0mg | 5% |
| Fructose | 3.59g | 4% | |
| Vitamin A | 20µg | 0µg | 2% |
| Phosphorus | 16mg | 0mg | 2% |
| Magnesium | 10mg | 0mg | 2% |
| Protein | 0.68g | 0.34g | 1% |
| Iron | 0.1mg | 0.05mg | 1% |
| Choline | 5.7mg | 0.3mg | 1% |
| Calcium | 9mg | 1mg | 1% |
| Carbs | 9.2g | 12.7g | 1% |
| Fiber | 0.2g | 0g | 1% |
| Calories | 38kcal | 58kcal | 1% |
| Fats | 0.06g | 0.22g | 0% |
| Net carbs | 9g | 12.7g | N/A |
| Sugar | 9g | 12.26g | N/A |
| Zinc | 0.05mg | 0.05mg | 0% |
| Sodium | 10mg | 16mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.007g | 0g | 0% |
| Monounsaturated fat | 0.011g | 0g | 0% |
| Polyunsaturated fat | 0.012g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0.34 g
Fats:
0.22 g
Carbs:
12.7 g
Water:
87.08 g
Other:
0 g
| Contains more ProteinProtein | +100% |
| Contains more OtherOther | +-714.7% |
| Contains more FatsFats | +266.7% |
| Contains more CarbsCarbs | +38% |
~equal in
Water
~87.08g
