Fuze juice vs. Rockstar — In-Depth Nutrition Comparison
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What are the differences between fuze juice and Rockstar?
- Fuze juice is higher in vitamin C, folate, vitamin E, vitamin B1, and potassium; however, Rockstar is richer in vitamin B12, vitamin B2, vitamin B6, and vitamin B3.
- Rockstar's daily need coverage for vitamin B12 is 157% more.
We used Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, Energy drink, ROCKSTAR types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +800% |
| Contains more PotassiumPotassium | +3100% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -37.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B2Vitamin B2 | +8788.9% |
| Contains more Vitamin B3Vitamin B3 | +4713.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +745.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 3.77µg | 157% |
| Vitamin B2 | 0.018mg | 1.6mg | 122% |
| Vitamin B6 | 0.16mg | 1.353mg | 92% |
| Vitamin B5 | 4.167mg | 83% | |
| Vitamin B3 | 0.204mg | 9.82mg | 60% |
| Vitamin C | 24mg | 0mg | 27% |
| Folate | 44µg | 0µg | 11% |
| Caffeine | 0mg | 33mg | 8% |
| Vitamin E | 1.08mg | 0mg | 7% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Potassium | 192mg | 6mg | 5% |
| Copper | 0.044mg | 0mg | 5% |
| Fructose | 3.59g | 4% | |
| Magnesium | 10mg | 0mg | 2% |
| Phosphorus | 16mg | 0mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Calories | 38kcal | 58kcal | 1% |
| Protein | 0.68g | 0.34g | 1% |
| Carbs | 9.2g | 12.7g | 1% |
| Calcium | 9mg | 1mg | 1% |
| Iron | 0.1mg | 0.05mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Choline | 5.7mg | 0.3mg | 1% |
| Protein per 100 calories | 1.8g | 0.59g | N/A |
| Calories per 10 g protein | 559kcal | 1706kcal | N/A |
| Weight per 100 calories | 263g | 172g | N/A |
| Fats | 0.06g | 0.22g | 0% |
| Net carbs | 9g | 12.7g | N/A |
| Sugar | 9g | 12.26g | N/A |
| Zinc | 0.05mg | 0.05mg | 0% |
| Sodium | 10mg | 16mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.007g | 0g | 0% |
| Monounsaturated fat | 0.011g | 0g | 0% |
| Polyunsaturated fat | 0.012g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0.34 g
Fats:
0.22 g
Carbs:
12.7 g
Water:
87.08 g
Other:
0 g
| Contains more ProteinProtein | +100% |
| Contains more FatsFats | +266.7% |
| Contains more CarbsCarbs | +38% |
~equal in
Water
~87.08g
