Game vs. Blood sausage — In-Depth Nutrition Comparison
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Significant differences between game and blood sausage
- Game has more vitamin B2, phosphorus, copper, vitamin B1, and potassium; however, blood sausage is richer in iron.
- Blood sausage covers your daily saturated fat needs 62% more than game.
- Blood sausage has 10 times less potassium than game. Game has 372mg of potassium, while blood sausage has 38mg.
- Game contains less sodium.
Specific food types used in this comparison are Game meat, antelope, cooked, roasted and Blood sausage.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more PotassiumPotassium | +878.9% |
| Contains more CopperCopper | +432.5% |
| Contains more ZincZinc | +29.2% |
| Contains more PhosphorusPhosphorus | +854.5% |
| Contains less SodiumSodium | -92.1% |
| Contains more ManganeseManganese | +120% |
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +52.4% |
| Contains more SeleniumSelenium | +20.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +271.4% |
| Contains more Vitamin B2Vitamin B2 | +461.5% |
| Contains more FolateFolate | +80% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.97g | 13.4g | 57% |
| Fats | 2.67g | 34.5g | 49% |
| Vitamin B2 | 0.73mg | 0.13mg | 46% |
| Vitamin B12 | 1µg | 42% | |
| Monounsaturated fat | 0.63g | 15.9g | 38% |
| Protein | 29.45g | 14.6g | 30% |
| Iron | 4.2mg | 6.4mg | 28% |
| Phosphorus | 210mg | 22mg | 27% |
| Sodium | 54mg | 680mg | 27% |
| Polyunsaturated fat | 0.58g | 3.46g | 19% |
| Copper | 0.213mg | 0.04mg | 19% |
| Vitamin B1 | 0.26mg | 0.07mg | 16% |
| Choline | 72.8mg | 13% | |
| Vitamin B5 | 0.6mg | 12% | |
| Calories | 150kcal | 379kcal | 11% |
| Potassium | 372mg | 38mg | 10% |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin D | 52IU | 7% | |
| Vitamin D | 1.3µg | 7% | |
| Magnesium | 28mg | 8mg | 5% |
| Selenium | 12.9µg | 15.5µg | 5% |
| Vitamin B6 | 0.04mg | 3% | |
| Zinc | 1.68mg | 1.3mg | 3% |
| Cholesterol | 126mg | 120mg | 2% |
| Manganese | 0.022mg | 0.01mg | 1% |
| Folate | 9µg | 5µg | 1% |
| Vitamin E | 0.13mg | 1% | |
| Carbs | 0g | 1.29g | 0% |
| Net carbs | 0g | 1.29g | N/A |
| Calcium | 4mg | 6mg | 0% |
| Sugar | 1.29g | N/A | |
| Tryptophan | 0.18mg | 0% | |
| Threonine | 1.362mg | 0.57mg | 0% |
| Isoleucine | 1.126mg | 0.32mg | 0% |
| Leucine | 2.489mg | 1.39mg | 0% |
| Lysine | 2.462mg | 1.05mg | 0% |
| Methionine | 0.838mg | 0.2mg | 0% |
| Phenylalanine | 1.166mg | 0.82mg | 0% |
| Valine | 1.31mg | 1.02mg | 0% |
| Histidine | 1.401mg | 0.71mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
Protein:
14.6 g
Fats:
34.5 g
Carbs:
1.29 g
Water:
47.3 g
Other:
2.31 g
| Contains more ProteinProtein | +101.7% |
| Contains more WaterWater | +39.3% |
| Contains more FatsFats | +1192.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +16.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.63 g
Polyunsaturated fat:
Poly. Fat
0.58 g
Saturated fat:
Sat. Fat
13.4 g
Monounsaturated fat:
Mono. Fat
15.9 g
Polyunsaturated fat:
Poly. Fat
3.46 g
| Contains less Sat. FatSaturated fat | -92.8% |
| Contains more Mono. FatMonounsaturated fat | +2423.8% |
| Contains more Poly. FatPolyunsaturated fat | +496.6% |
