Game vs. Chicken wings — In-Depth Nutrition Comparison
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What are the main differences between game and chicken wings?
- Game is richer in vitamin B2, iron, copper, vitamin B1, phosphorus, and potassium, yet chicken wings are richer in selenium.
- Game's daily need coverage for vitamin B2 is 44% higher.
- Game has 3 times more copper than chicken wings. Game has 0.213mg of copper, while chicken wings have 0.063mg.
- Chicken wings contain less cholesterol.
We used Game meat, antelope, cooked, roasted and Chicken, broilers or fryers, wing, meat, and skin, cooked, fried, batter types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +75% |
| Contains more PotassiumPotassium | +169.6% |
| Contains more IronIron | +225.6% |
| Contains more CopperCopper | +238.1% |
| Contains more ZincZinc | +21.7% |
| Contains more PhosphorusPhosphorus | +73.6% |
| Contains less SodiumSodium | -83.1% |
| Contains more CalciumCalcium | +400% |
| Contains more ManganeseManganese | +172.7% |
| Contains more SeleniumSelenium | +99.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +145.3% |
| Contains more Vitamin B2Vitamin B2 | +380.3% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.73mg | 0.152mg | 44% |
| Iron | 4.2mg | 1.29mg | 36% |
| Vitamin B3 | 5.265mg | 33% | |
| Polyunsaturated fat | 0.58g | 5.07g | 30% |
| Fats | 2.67g | 21.81g | 29% |
| Selenium | 12.9µg | 25.7µg | 23% |
| Vitamin B6 | 0.3mg | 23% | |
| Saturated fat | 0.97g | 5.83g | 22% |
| Monounsaturated fat | 0.63g | 8.96g | 21% |
| Protein | 29.45g | 19.87g | 19% |
| Copper | 0.213mg | 0.063mg | 17% |
| Cholesterol | 126mg | 79mg | 16% |
| Vitamin B5 | 0.71mg | 14% | |
| Phosphorus | 210mg | 121mg | 13% |
| Vitamin B1 | 0.26mg | 0.106mg | 13% |
| Sodium | 54mg | 320mg | 12% |
| Vitamin B12 | 0.25µg | 10% | |
| Calories | 150kcal | 324kcal | 9% |
| Potassium | 372mg | 138mg | 7% |
| Vitamin A | 34µg | 4% | |
| Carbs | 0g | 10.94g | 4% |
| Zinc | 1.68mg | 1.38mg | 3% |
| Magnesium | 28mg | 16mg | 3% |
| Manganese | 0.022mg | 0.06mg | 2% |
| Calcium | 4mg | 20mg | 2% |
| Folate | 9µg | 18µg | 2% |
| Fiber | 0g | 0.3g | 1% |
| Net carbs | 0g | 10.64g | N/A |
| Tryptophan | 0.219mg | 0% | |
| Threonine | 1.362mg | 0.795mg | 0% |
| Isoleucine | 1.126mg | 0.941mg | 0% |
| Leucine | 2.489mg | 1.421mg | 0% |
| Lysine | 2.462mg | 1.474mg | 0% |
| Methionine | 0.838mg | 0.499mg | 0% |
| Phenylalanine | 1.166mg | 0.785mg | 0% |
| Valine | 1.31mg | 0.953mg | 0% |
| Histidine | 1.401mg | 0.547mg | 0% |
| Omega-3 - EPA | 0.01g | N/A | |
| Omega-3 - DHA | 0.04g | N/A | |
| Omega-3 - DPA | 0.02g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
Protein:
19.87 g
Fats:
21.81 g
Carbs:
10.94 g
Water:
46.21 g
Other:
1.17 g
| Contains more ProteinProtein | +48.2% |
| Contains more WaterWater | +42.6% |
| Contains more OtherOther | +69.2% |
| Contains more FatsFats | +716.9% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.63 g
Polyunsaturated fat:
Poly. Fat
0.58 g
Saturated fat:
Sat. Fat
5.83 g
Monounsaturated fat:
Mono. Fat
8.96 g
Polyunsaturated fat:
Poly. Fat
5.07 g
| Contains less Sat. FatSaturated fat | -83.4% |
| Contains more Mono. FatMonounsaturated fat | +1322.2% |
| Contains more Poly. FatPolyunsaturated fat | +774.1% |
