Game vs. Fudge — In-Depth Nutrition Comparison
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A recap on differences between game and fudge
- Game has more vitamin B2, iron, phosphorus, vitamin B1, selenium, and potassium; however, fudge is higher in manganese and copper.
- Game covers your daily vitamin B2 needs 50% more than fudge.
- Fudge contains 10 times less vitamin B1 than game. Game contains 0.26mg of vitamin B1, while fudge contains 0.026mg.
- Fudge has less cholesterol.
- The glycemic index of fudge is higher.
Food varieties used in this article are Game meat, antelope, cooked, roasted and Candies, fudge, chocolate, prepared-from-recipe.
Infographic
![Game vs Fudge infographic](https://foodstruct.com/compareimages/game-vs-fudge.jpg)
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +177.6% |
Contains more IronIron | +137.3% |
Contains more ZincZinc | +51.4% |
Contains more PhosphorusPhosphorus | +195.8% |
Contains more SeleniumSelenium | +416% |
Contains more MagnesiumMagnesium | +28.6% |
Contains more CalciumCalcium | +1125% |
Contains more CopperCopper | +54.5% |
Contains less SodiumSodium | -16.7% |
Contains more ManganeseManganese | +1818.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +900% |
Contains more Vitamin B2Vitamin B2 | +758.8% |
Contains more FolateFolate | +125% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +1132.2% |
Contains more WaterWater | +571.8% |
Contains more OtherOther | +108.4% |
Contains more FatsFats | +289.9% |
Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -85% |
Contains more Poly. FatPolyunsaturated fat | +55.5% |
Contains more Mono. FatMonounsaturated fat | +367.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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Lower in Sugar |
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Lower in Saturated fat |
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Lower in Glycemic Index |
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Lower in price |
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Lower in Cholesterol |
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Lower in Sodium |
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Rich in vitamins |
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Rich in minerals | Equal |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Protein | 29.45g | 2.39g | 54% |
Vitamin B2 | 0.73mg | 0.085mg | 50% |
Cholesterol | 126mg | 14mg | 37% |
Iron | 4.2mg | 1.77mg | 30% |
Saturated fat | 0.97g | 6.448g | 25% |
Carbs | 0g | 76.44g | 25% |
Vitamin B1 | 0.26mg | 0.026mg | 20% |
Phosphorus | 210mg | 71mg | 20% |
Selenium | 12.9µg | 2.5µg | 19% |
Manganese | 0.022mg | 0.422mg | 17% |
Copper | 0.213mg | 0.329mg | 13% |
Calories | 150kcal | 411kcal | 13% |
Fats | 2.67g | 10.41g | 12% |
Fiber | 0g | 1.7g | 7% |
Potassium | 372mg | 134mg | 7% |
Monounsaturated fat | 0.63g | 2.943g | 6% |
Vitamin A | 44µg | 5% | |
Calcium | 4mg | 49mg | 5% |
Zinc | 1.68mg | 1.11mg | 5% |
Vitamin B12 | 0.09µg | 4% | |
Vitamin B5 | 0.14mg | 3% | |
Choline | 10mg | 2% | |
Caffeine | 8mg | 2% | |
Magnesium | 28mg | 36mg | 2% |
Vitamin B3 | 0.176mg | 1% | |
Vitamin B6 | 0.012mg | 1% | |
Vitamin E | 0.18mg | 1% | |
Polyunsaturated fat | 0.58g | 0.373g | 1% |
Vitamin K | 1.4µg | 1% | |
Folate | 9µg | 4µg | 1% |
Net carbs | 0g | 74.74g | N/A |
Sugar | 73.12g | N/A | |
Sodium | 54mg | 45mg | 0% |
Trans fat | 0.165g | N/A | |
Threonine | 1.362mg | 0% | |
Isoleucine | 1.126mg | 0% | |
Leucine | 2.489mg | 0% | |
Lysine | 2.462mg | 0% | |
Methionine | 0.838mg | 0% | |
Phenylalanine | 1.166mg | 0% | |
Valine | 1.31mg | 0% | |
Histidine | 1.401mg | 0% |
Which food is preferable for your diet?
![ok](/img/food-check.png)
![ok](/img/food-check.png)
is better in case of low diet
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Low Calories diet |
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Low Fats diet |
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Low Carbs diet |
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Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
18%
![Game](/img/foods/50px/17145.png)
6%
![Fudge](/img/foods/50px/19100.png)
Minerals Daily Need Coverage Score
50%
![Game](/img/foods/50px/17145.png)
36%
![Fudge](/img/foods/50px/19100.png)
Comparison summary
Which food is lower in Sugar?
![Game](/img/foods/50px/17145.png)
Game is lower in Sugar (difference - 73.12g)
Which food is lower in Saturated fat?
![Game](/img/foods/50px/17145.png)
Game is lower in Saturated fat (difference - 5.478g)
Which food is lower in glycemic index?
![Game](/img/foods/50px/17145.png)
Game is lower in glycemic index (difference - 49)
Which food is cheaper?
![Game](/img/foods/50px/17145.png)
Game is cheaper (difference - $3)
Which food is lower in Cholesterol?
![Fudge](/img/foods/50px/19100.png)
Fudge is lower in Cholesterol (difference - 112mg)
Which food contains less Sodium?
![Fudge](/img/foods/50px/19100.png)
Fudge contains less Sodium (difference - 9mg)
Which food is richer in vitamins?
![Fudge](/img/foods/50px/19100.png)
Fudge is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.